Fill in the blank
One way to decrease _____ is by eliminating or reducing caffeine.
Anxiety
Belief in yourself and your ability to succeed.
Confidence
What is the suicide hotline number?
988
MU
University of Missouri
When you or someone you know are experiencing emotional problems the best on campus resource is ____.
The counseling center.
The ability to understand yourself, control your emotions, delay gratification, react with sensitivity to others and overcome conflict is.
Emotional Intelligence
Where is the counseling center?
Magers Health Center
AU
Auburn University
Having a negative body imagine creates low _____ since these 2 things are related.
Self esteem
The unique positive attributes of each individual
How will a positive person look at a halfway filled glass vs a negative person?
Glass half full, glass half empty
HU
Harvard University
One of the worst ways to handle ____ is to deny your feelings and not attend any commemorative ceremony's.
Grief
This states that focusing on personal strengths while maintaining an optimistic outlook will promote happiness.
Theory of positive psychology
Name 2 resources available during a mental health crisis.
Emergency room/urgent care
911/988
Campus safety
Counseling center
MSU (2)
Michigan State University, Missouri State University
When you cant sleep over the fact you got a B on your exam and your friend got an A you are showing tendencies for____.
Perfectionism
Characteristic of emotional intelligence involving a readiness to resist temptations that will interfere with important goals.
Delay of gratification
List 2 of the 10 strategies to become a happier person.
Do little things for you, Express Gratitude, Savor experiences, Demonstrate Resilience, Plan an activity, Perform kindness, Visit a new place, Praise yourself, Be social, Apoligize or forgive.
OVU
Ohio Valley University