How many times a day should you brush your teeth?
2x/day
morning and night
You should shower how often?
everyday
You should wash your hands for this long.
20 seconds
You put these on before putting on shoes.
socks
Be sure to ____ your food for at least 25 seconds before swallowing
.
chew
How many times a day should you floss?
x2
morning and night
You should always ___ the water before getting in the shower?
test
make sure its not too hot/cold
Singing this song will help you wash your hands fro the appropriate length of time.
the happy birthday song
You wear these when going to bed.
pajamas
what utensil do you use to eat soup with?
spoon
You should also brush this when you brush your teeth.
tongue
Use both of these while taking a shower.
wash cloth and soap
Be sure to use this when washing your hands.
soap and water
You can wear this if it is cold outside.
jacket
Eat slowly to avoid this.
choking
This happens when you have bad gum care.
gingivitis
Make sure to ask for ___ if you need extra assistance
help
____ your hands after washing them.
dry
You wear these on your hands during the winter.
gloves/mittens
The food pyramid has these many food groups.
five
fruits/veggies, grains, protein, dairy, and oils/fats
Dental visit should be every how many months?
every 6 months if you can
This is the most forgotten thing to wash in while taking a bath?
feet
Be sure to clean under these when washing your hands.
nails
This is worn on your head when it is sunny outside.
hat
or sunglasses
Eating is critical to ensure proper what?
What is nutrition?