Leisure Definitions
Types of Leisure
Art and Music
Community Leisure
Sports
100

What is the definition of leisure in reference to time?

"Free Time" Leisure is time free from obligations, work and tasks required to exist (ADLs).

100

Define "social leisure" and give three examples of social leisure activities

Definition: activities done with other people 


Examples: going out to eat, concerts, sports, book clubs, making music etc.

100

A place in the community you can rent books, CDs, and DVDs

What is The Library?

100

In feet, how high is a certified basketball hoop from the floor?

10 ft

200

What are five benefits of leisure?

Improve mood, improve self-esteem, increase connection, better sleep, decrease depression or anxiety, sense of adventure, sense of purpose

200

Define "Relaxation or Restorative Leisure" and give three example of Relaxation or Restorative Leisure

Activities where a person does something to feel calm or relaxed. 

Examples: yoga, Tai-chi, meditation, journaling, listening to music, breathing techniques

200

Three places you can view animals in your community

What is a zoo, farm, animal shelter, animal supply stores, dog park

200

Who has scored the most points in NBA history

LeBron James 42,184 points

300

What are the 5 domains of Wellness?

  1. Physical Wellness: Taking care of your body through exercise, nutrition, and rest.
  2. Mental Wellness: Engaging in activities that challenge your mind and promote cognitive health.
  3. Emotional Wellness: Managing your emotions.
  4. Social Wellness: Building and maintaining healthy relationships with others.
  5. Spiritual Wellness: Connecting to something greater than yourself and following a set of values and beliefs. 
300

Define "physical leisure" and give three examples of physical leisure

Activities that require body movement 

Examples: Running, sports, dance, exercising

300

The most streamed artist overall on Spotify 

Who is Taylor Swift 

300

Name five different ways you can find out about community leisure opportunities in your city?

the internet, posters, ask a friend or family member, library, contact your school, community rec departments, newspaper, social media, community businesses

400

Five barriers to participating in leisure

-physical and mental health: illness, injury etc.

-financial- lack of money

-geographical- lack of access to community resources

-lack of people to participate with

-accessibility and inclusivity- not created for people of all abilities 

-transportation- no way of getting there

-motivation- the why we participate

400

Define "cognitive leisure" and give three examples of cognitive leisure

Cognitive leisure are activities that require a mental/ information processing response when engaging in the activity.

Examples: games, puzzles, cross words, sudoku, trivia, reading

400

This type of paint is made from egg whites and pigment.

What is Tempra Paint?

400

The most popular sport in the world

What is soccer

500

What is Flow state?

Sense of fluidity between your body and mind, where you are totally absorbed by and deeply focused on something, beyond the point of distraction. Time feels like it has slowed down. Your senses are heightened. You are at one with the task at hand, as action and awareness sync to create an effortless momentum. Some people describe this feeling as being “in the zone.” This is the flow state and it’s accessible to everyone, whether you’re engaged in a physical activity, a creative pursuit, or even a simple day-to-day task.

500

Define "creative arts leisure" and give three examples of creative arts leisure

Creative arts refers to a range of activities that allow for creative and imaginative expression such as music, art, movement, cooking, and drama. Creative arts is utilized to improve and enhance physical, mental, and emotional well being. 

Examples: photography, painting, scrap booking, comedy, plays or theater, film making

500

What are explore passes that you can rent/check out from the library?

Explore passes are library programs that offer library cardholders free or discounted access to local attractions, such as museums, zoos, and parks. These passes can be checked out from the library, often with limited borrowing periods and non-reservable/non-renewable policies.

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