Fact or Myth
Relapse Prevention
Anxiety
Anger
Riddle me That
100

People with a severe mental illness, such as schizophrenia, are usually dangerous and violent.

What is myth....(not much higher than it is in the general population. Those suffering from schizophrenia are more often frightened, confused and despairing)

100

3 stressors in your life and how you can cope with them.

Multiple Answers

100

Three triggers to anxiety

What is Multiple Answers

100

Can a person be happy and angry at the same time?

What is no. This is the reciprocal inhibition which means 2 feelings cannot occur at the same time. Turn good energy into bad!

100

People buy me to eat, but never eat me. What am I?

What is Cutlery?

200

Depression is a normal part of the aging process.

What is Myth... (Depression in the elderly is often undiagnosed, and it is important for seniors and their family members to recognize the problem and seek professional help.)

200

Three of my positive qualities are...

Multiple Answers

200

Three physical signs of anxiety

What is multiple Answers

200

Anger can hurt your physical health. Name at least 2

What are high heart attacks, racing heartbeats, headaches, high blood pressure, etc

200

I have a head and a tail. I'm brown and I have no legs. What am I?

A penny.

300

Depression and other illnesses, such as anxiety disorders, do not affect children or adolescents. Any problem they have are just a part of growing up.

What is myth.

300

Steps I can take when I feel I may relapse include..

Multiple answers

300

True or false: Anxiety disorders decline with age.

What is false

300

This chemical is a driving force in our bodies. It's used in situations like Fight or Flight.

What is adrenaline

300

The more you take, the more you leave behind. What am I?

Footsteps.

400

Electroconvulsive therapy (ECT), formerly known as "shock treatment" is plainful and barbaric.

What is Myth...(It is used when other treatments such as psychotherapy or medication fail or cannot be used. Patients who recieve ECT are asleep and under anesthesia, so they do not feel a thing.)

400

5 ways I can cope with my stress

Multiple Answers

400

Three Coping skills for anxiety

Multiple Answers

400

It is healthy for someone to be angry.

What is true. A HEALTHY expression of anger allows others to know how we feel and helps to resolve conflicts or problems. We all experience anger.

400

I'm tall when I'm young and I'm short when I'm old. What am I?              

What is a candle?

500

Addiction is a lifestyle choice and shows a lack of willpower. People with a substance abuse problem are morally weak or "bad"?

What is myth...(Addicition is a disease that fenerally results from changes in the brain chemistry. it has nothing to do with being a "bad" person.)

500

feelings of worthlessness or guilt, suicidal ideation, isolation

What are symptoms of depression

500

Characterized by sudden episodes of acute apprehension or intense fear that occur out of the blue without apparent cause, intense experience lasting no more than a few minutes, but can come in waves for up to two hours.

What is Panic Attack

500

Anger makes people lose control

What is false. Although people may "feel" out of control, they are continually making choices and decisions about how they will respond to their anger.

500

I am not alive but I grow, I don't have longs but I need air, I don't have a mouth but water kills me.

What is a fire?

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