Positive mental health
Sleeping 8-10 hours.
What is a great way to improve mental health?
Signs of intense anger.
What is a lot of fighting and increased verbal and physical aggression?
Accepting yourself, treating yourself with love and kindness.
What is anxiety, depression, and OCD?
Medical professionals who can diagnose a mental health disorder.
Who are psychiatrists and psychologists?
Anxiety.
What makes you feel scared and worried all the time?
Physical exercise, talking to a friend, taking a break, ripping paper
Coping Skills
The consequences of being angry all the time.
What are no friends, restraints, psych hosital stays more drama, more fighting, in trouble with the law.
Antidepressants.
What helps with the treatment of addiction, anxiety and depression?
What makes you restless, high energy hard to focus, makes you want to keep moving or talking?
ADHD (Attention deficit hyperactivity disorder).
Practicing mindfulness to improve mental health.
What makes you more calm and relaxed and also less stressed?
Something you should not do to others when your mad (physically)
What is slapping/punching/fighting someone
The way ADHD is diagnosed.
What is a comprehensive evaluation that includes multiple different tests?
OCD (obsessive compulsive disorder)
What gives you impulsive thoughts and makes you want to do something and keep checking things?
The feel good hormones that are released during physical activity.
What are endorphins?
Alien hand syndrome.
What makes someone believe that their hand has a life of it's own?
The treatment for Alien Hand Syndrome.
What are therapies and techniques?
A diagnosis makes you want to cry, isolate, and not like to do things you like to do.
Depression