COVID - 19
Mental Wellness
Recreation
Life Hacks
Name that staff
100

There has been confusion and debate over whether we should all wear these in public.

What are masks?

100

A program that we use in ADTP to come up with a personal wellness plan.

What is WRAP?

100

A skill you lean on to help get through a difficult time.

What is a coping skill?

100

Known as brain food and recommended by the Canadian food guide to be eaten the most on a daily schedule

What are fruits and vegetables?

100

The younger of the two between Kevin and Lisa.

Who is Lisa?

200

You should do this for at least 20 seconds after touching something touched by others.

What is wash your hands?

200

A mental health condition involving fear of being judged by others and difficulty in social situations.

What is social anxiety (disorder)?

200

A free, effective way to boost your mental and physical health, and a great way to spend free time.

What is exercise?

200

Getting adequate amount of this helps you feel rested and prepared for the day.

What is sleep?

200

This staff member is rebuilding a 1950 Chevy truck.

Who is Rick?

300

City in China where COVID -19 is believed to have emerged.

What is Wuhan?

300

A doctor who can prescribe medication for treating various mental health symptoms.

What is a psychiatrist?

300

A word starting with L that means use of free time for enjoyment.

What is leisure?

300

A personal document needed to apply for a job.

What is a resume?

300

This staff member has a dog named Cos.

Who is Mo?

400

The Spanish word for crown.

What is corona?

400

A word meaning the ability to bounce back from difficulties, helpful in maintaining good mental health.

What is resilience?

400

Recreation Therapy term for what we might usually call a field trip.

What is Community Exposure.

400

The person who will care for you the most, help you the most, and be your biggest ally.

Who is yourself?

400

This staff member graduated from high school in Coquitlam.

Who is Trevor?

500

BC's chief medical doctor.

Who is Dr. Bonnie Henry?

500

Not just for young kids, current research identifies this activity as a key factor in keeping our emotions healthy.

What is play (or playfulness)?

500

A state of being focused and engaged in an activity where you lose a sense of time. 

What is flow?

500

Used in the morning to start the ADTP day off with some fresh air and movement.

What is a wake up walk?

500

This staff member went to school in San Diego.

Who is Gail?

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