12 Steps
Laundry List
ACA Promises/traits
Random
100

Alcohol is a disease of these three things 

What are body, mind and spirit?

100

The laundry list has how many traits

What is 14?

100

"We became addicted to excitement" Trait 8

A ______ addiction

What is a dopamine addiction? 

100

An experienced member who guides newcomers through recovery.

What is a sponsor?

200

Who is Bill Wilson and Dr. Robert Smith

Who are the founders of the 12-steps? 

200

Doing anything to hold on to a relationship; to avoid the feeling of abandonment.

What is co- dependency?

200


Healthy _____ and ______ will become easier for us to set.


What is boundaries and limits?

200

This is viewed as the only viable alternative for the addict or alcoholic 

What is life long abstinence?

300

It's OK to say "I am wrong"

What is Step 7? "Continued to take personal inventory and when we were wrong promptly admitted it"

300

True or False 

"We constantly seek approval and affirmation"

What is true?

300

"We have “stuffed” our feelings from our traumatic childhoods and have lost the ability to feel or express our feelings because it hurts so much."

What does this trait represent?

What is denial? 
300

A group for people working to end patterns of dysfunctional relationships and develop functional and healthy relationships.

What is Co-dependents Anonymous (CoDA)?

400

Meetings are self-supporting through this 

What are "our own contributions"?

400

Fill in the blank (each blank is the same word) 

"We ___ when it would be just as easy to tell the truth. ____s, specifically ____ of denial, were used to benefit the alcoholics and para alcoholics of our homes"

What is the word Lie(s)?

400

"We judge ourselves harshly and have a very low sense of self-esteem."

What kind of thinking is this?

What is all or nothing thinking?

400

The words that make up the acronym H.A.L.T

What are Hungry, Angry, Lonely, Tired?

500

In this step, my list looked like this.... · Wanting things my way · Wanting special treatment · Wanting others to meet my needs

What is step 4?

500

"We have an overdeveloped sense of responsibility, and it is easier for us to be concerned with others rather than ourselves; this enables us not to look too closely at our own faults, etc." 

This trait describes: Children being forced into social, emotional, and physical adult roles before they are adults. 


What is Adultification?

500

"We will enjoy feeling stable, peaceful, and financially secure." 

The "will" is important in statements that surround recovery. What does the "will" signify to our freedom? 

What is used to express determination, insistence, persistence, or willfulness and speaking motive into existence. 

500

Where does this come from?

God,Grant me the serenity to accept the people I cannot change,the courage to change the one I can,
and the wisdom to know that one is me.


What is the ACA Serenity Prayer?


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