Exposure
Response Prevention
Scrupulosity Scramble
Intrusive Thoughts
Cinema
100
Identify an exposure you have engaged in today and describe the purpose of completing this exposure
What is (correct answers will vary)
100
"Yeah that is my favorite band, but I've never been a fan of concerts because of they are so crowded."
What is Avoidance
100
NASTAN
What is Satan
100
Fatally pushing friend
Running car off the road
Cutting off finger
What is Running car off the road
100
https://www.youtube.com/watch?v=EaJ5f_B4NFg
What is Friends
200
When engaging in an exposure, this term refers to the decrease in anxiety experienced with the passage of time
What is Habituation
200
"Are you sure I turned the stove off before we left the house?"
What is Reassurance seeking
200
DOG MADTIM
What is God dammit
200
Hitting animals or people with car
Hurting family
Pushing a stranger in front of train/car
What is Hitting animals or people with car
200
https://www.youtube.com/watch?v=44DCWslbsNM
What is As Good as it Gets
300
Name 2 advantages of completing imaginal exposures
What is when Invivo exposures are too dangerous, impractical, or anxiety would be unmanageable
300
Example: Turning a key in a lock several times and jiggling the door handle repeatedly to ensure that the door is locked correctly
What is Checking
300
DOGNEL LAFC
What is Golden calf
300
Hurting strangers
Fatally pushing a friend
Jumping off a high place
What is Jumping off a high place
300
https://www.youtube.com/watch?v=IwewZS2DGIg
What is Scrubs
400
Provide an example of how to effectively 'sit with the uncertainty' while engaging in an exposure
What is (correct answers may vary)
400
Example: Before every car ride a person says - "Please God keep me and my passengers safe while I am driving today."
What is Praying
400
CONEERUN DOG
What is Renounce God
400
Swerving into traffic
Bumping into people
Cutting off finger
What is Swerving into traffic
400
https://www.youtube.com/watch?v=Bwj5wy3NlOs
What is Matchstick Men
500
Name the most common maladaptive thinking pattern experienced in individuals with OCD/anxiety
What is Probability overestimation (overestimation of threat)
500
"I can do this, everything will be fine, nothing bad is going to happen"
What is Self-assurance
500
RHONOU HYT RATHFRE DAN YTH ERMOHT
What is Honour thy Father and thy Mother
500
Insulting authority figure
Bumping into people
Insulting family
What is Insulting family
500
https://www.youtube.com/watch?v=I104h3QIcgk
What is What About Bob
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