Around the World
This country is both a continent and a country.
What is Australia?
This singer is known as the "Queen of Pop".
Who is Madonna?
Water freezes at this temperature on the Celsius scale.
What is 0°C?
A group of lions is called this.
What is a pride?
A friend cancels plans. Instead of isolating, the person deliberately calls another friend and goes for a walk. This emotion regulation skill involves acting opposite to the emotion's urge.
What is Opposite Action?
The famous clock tower in London has this name.
What is Big Ben?
This is the wizarding school attended by Harry Potter.
What is Hogwarts?
This blood type is known as the universal donor.
What is O negative?
The opposite sides of a standard die always add up to this number.
What is 7?
DBT is built around four major skill modules, including Mindfulness, Emotion Regulation, Distress Tolerance, and this module.
What is Interpersonal Effectiveness?
This country gifted the United States the Statue of Liberty in 1884.
What is France?
This TV sitcom followed the lives of 6 friends living in New York City.
What is Friends?
Humans typically have this many bones in their adult body.
What is 206?
This is the most commonly spoken language in the world by native speakers.
What is Mandarin?
In DBT, this is NOT one of the three states of mind: Emotional Mind, Reasonable Mind, or "This Mind."
What is Chaos Mind?
When is 1989?
This movie became the first film to earn over $2 billion at the global box office.
What is Avatar?
This planet has an axial tilt of about 98 degrees, which causes it to rotate almost entirely on its side (like a rolling ball) rather than spinning upright like a top.
What is Uranus?
This common invention was accidentally discovered when Spencer was working with radar equipment and noticed a candy bar had melted.
What is the microwave oven?
This core distress tolerance skill involves completely accepting reality as it is in the moment, without trying to fight or change it.
What is Radical Acceptance?
The ancient city of Pompeii was buried after this mountain erupted in A.D. 79.
What is Mount Vesuvius?
This NFL quarterback has won seven Super Bowls, the most in league history.
Who is Tom Brady?
This natural process turns water vapor into liquid droplets and forms clouds.
What is condensation?
This famous landmark was originally intended to stand for only 20 years after the 1889 World's Fair.
What is the Eiffel Tower?
***DAILY DOUBLE***
This central concept in DBT refers to the synthesis or balance between two opposite truths (e.g., acceptance and change)
What is a dialectic?