What is a poor credit score?
Between 300-579
How many hours of sleep should you be getting every night?
Aim for 7-9 hours
How is your time management?
You Answer!
How many pages should a resume usually be?
One page
This term describes money you set aside for future needs instead of spending right away.
What is savings?
What is the main difference between health and wellness?
Health is the goal of being physically, mentally, and socially well, while wellness is the journey of making choices that lead to a healthier life.
Which CASAS service helps students with disabilities get the support they need?
Accessibility Services.
What type of words should you start your resume bullet points with?
Action Verbs
What is a good credit score number?
670-739
Name two healthy coping mechanisms for managing stress in college
Exercise, yoga, meditation, or spending time with friends
What is the main goal CASAS coaches have when working with students?
Helping students succeed in their college journey.
What method should you use in interviews to answer questions clearly by explaining the Situation, Task, Action, and Result?
The STAR method.
How often should you use your credit card?
10%-30%
Why is it important to set realistic expectations and prioritize tasks as a college student?
Because it helps reduce stress and prevents burnout by making goals more achievable.
What do students use to find help with homework or class material at CASAS?
Tutoring
What should you send within 24 hours after an interview to thank the employer and show continued interest?
A thank-you email.
Name at least ONE credit bureaus
Equifax, Experian, and TransUnion
Explain how getting involved on campus contributes to overall wellness.
It fosters a sense of community, boosts emotional well-being, and provides social support that enhances mental health.
What do academic coaches help students build to stay organized and do better in school?
Better study and time-management skills.
Name at least THREE Transferable skills
Communication, Leadership, Teamwork, Problem-solving, Time management