Adulting
Give one example of instant gratification.
Anything that is about seeking a reward now.
True or False: Self-care is defined by improving and managing the lives of others, so that others can care for you.
False, self care includes behaviors that promote your own health and help ensure the holistic well-being of oneself.
King Tut is the nickname of a ruler from which country?
Egypt
Name one Taylor Swift songs.
Google it to verify.
What 2009 game, developed by Mojang, is an open sandbox in which players often build structures and battle creepers, zombies, and other "mobs"?
Minecwaf
Give two common interview questions.
Tell me about yourself/what's your background?
Why do you want to work here/Why hire you?
Greatest weakness/greatness strength?
Tell me about a situation where you....?
Give an example of setting a boundary in a social setting.
Anything to do with setting limits/rules for participating in a relationship or activity in a social setting.
Who discovered America first?
The Vikings landed on America approximately 500 years before Christopher Columbus stepped onto the continent.
Name two characters from the "Twilight" series.
Bella, Edward, Jacob, Aro, Alice, Renesmee, Jasper, Victoria
This video game character can be described as a "blue hedgehog."
Sonic.
What is mindfulness?
A mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
Mentioning, "staying in the present," counts as correct.
A cognitive distortion that prompts people to jump to the worst possible conclusion, usually with very limited information or objective reason to despair. (Cannot use "Jumping to Conclusions" as an answer)
Catastrophizing
Who is considered to be the richest person of all time.
Mansa Musa. He reigned over the Mali Empire in the 14th century. He had a lot of gold.
Name three pro-wrestlers not named John Cena.
Google verify them if needed, but Jack knows quite a few pro-wrestlers.
F-Zero.
What is proactive self-care?
It is actively choosing to make time for your wellness. It is used to prevent ourselves from succumbing to stress or getting burned out.
Examples include, scheduling time off, limiting work tasks, saying no to more work than you can handle, and more.
What are the percentages and labels for the "Budgeting Rule."
50% on needs, 30% on wants, and 20% on savings.
Where was the first atom bomb tested?
New Mexico
What was the most streamed song on Spotify in 2023?
What 1996 video game kicked off a long-running film and game franchise and eleveated the "horror" genre of video games into the mainstream?
Resident Evil
What is Cognitive Defusion?
Looking at thoughts rather than from them - noticing thoughts rather than getting caught up or buying into the them. Letting thoughts come and go rather than holding onto the them.
Name 4 out of 7 kinds of happiness discussed in our group on "Different types of Happiness." (Instant and Delayed gratification do not count).
Joy, Gratitude, Pride, Excitement, Optimism, Love, and Contentment
(All teams provide one answer each, closest number gets the points. No one loses points here).
282
Name the 4 original members of the Beatles.
John Lennon, Paul McCartney, George Harrison, and Ringo Starr.
In the pokemon games, Fairy type moves are super-effective against what types?
Fairy type is super-effective against Dark, Dragon, and Fighting types.