Organization
What is one way to prioritize 🗃?
Writing things down in a planner 🗓
T/F
If you need help with your mental health, you should only seek help from the Bible, because it makes you a bad Christian to get professional help
False
Define procrastination 📖
The action of delaying or postponing something ⌛️
Why make goals 🤨?
To be able to get things accomplished/done ✅
Name two major systems of the human body 🧍
Sample answer:
Nervous system 🧠
Cardiovascular system 🫀
Name 3 symptoms of anxiety 😥
Rapid heartbeat 💓
Restlessness 😳
Difficulty breathing 😮💨
What is a motive for procrastination 🧐?
Time management ⏰
What is the most common reason students cannot achieve their goals 🤔?
Sample answers:
Setting too many
Not being specific enough
Making them impossible to each
Which app is used more by Gen Z 😌?
💃 TikTok 🕺
_____ coped with his anxiousness in the right way after he denied Christ, and _____ coped with his anxiousness in the wrong way after he betrayed Jesus.
Peter & Judas
What percentage of high schoolers procrastinate the most 👀?
About 80% - 86% 😗
What was Jesus’s goal when He was on Earth ✨?
Sample answer:
To restore sinners (us) to God, so they can have eternal life (forever with Him) 🥰
Name the 7 continents 7️⃣
Africa, Antartica, Asia 🌍
Australia, Europe, North America 🌏
South America 🌎
Give the exact Bible text(s) that says, “Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.”
Matthew 11:28-30
What are 3 main effects of procrastination 📚?
Sample answers:
Grades 📊
Stress 📈
Anxiety 😬
Name a short-term goal 🔜
Name a long-term goal 🔛
Sample answer:
Short-term: Review twice a day for an upcoming test 📝Long-term: Aim to reach, and maintain a 3.5 to 4.0 GPA throughout high school 🏫
What are 4 TV shows that are popular by teens 📺?
Sample answer:
On My Block
Outer Banks
Stranger Things
Riverdale
What should you remember and say when you feel anxious 😕?
“The Lord is my helper, I will not be afraid.” 🙅
What verse says, “Diligent hands will rule, but laziness ends in forced labor”? 🙌🏼
Proverbs 12:24 📜
Psalms 28:18 📜
Proverbs 8:24 📜
Philippians 4:11 📜
What are S.M.A.R.T goals 🤓?
Specific
Measurable
Attainable
Relevant
Time-based/bound
goals 💪🏼
What are 3 types of insomnia 😵💫?
Acute 🤏🏼
Transient 🔚
Chronic 🔂