Ann
Peter
Nick
Tommy
David
100
你最好去看医生
You'd better go to see a doctor.
100
多喝热水
Drink plenty of warm water
100
不要吸烟
Don't smoke
100
早点上床休息
go to bed early
100
不要喝酒
don't drink
200
吃点药
take some medicine
200
多吃蔬菜水果
eat more fruits and vegetables
200
每天锻炼
exercise daily
200
喝点热汤
have some hot soup
200
多休息
get more rest
300
别太累
Don't be too tired.
300
最好请假吧
You'd better ask for a leave.
300
你需要减肥
You'd better loose some weight.
300
别吃辣
Don't eat hot/spicy food.
300
吃点止痛药
Take some painkillers
400
不要到公共场所
shouldn't go to the public
400
吃些维生素
take some vitamins
400
别吃太咸
cut down salt
400
不要抓挠你的皮肤
don't scratch your skin
400
敷点冰块
keep some ice on it
500
睡前洗个舒服的热水澡
have a warm, relaxing bath before you go to bed
500
向右侧睡觉
sleep on your right side
500
你试试数羊
You can try counting sheep.
500
吃流质食品
drink fluids
500
不要用肥皂洗
don't use soap to wash
M
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