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100

What relationship skill is in our classroom peace treaty

Admit and apologize when you are wrong

100

Are self-management and self-awareness at the bottom or top of the pyramid?

Bottom because they are foundational in our social-emotional skills

100

What technique do we use regularly to make sure you are all aware of your physical, emotional, thoughts and actions?

Daily check-in, bucket check-in, walking 

100

Where is social-awareness on our social-emotional pyramid? 

The middle of the pyramid 

100

Where is responsible-decision making on the pyramid?

The top

200

What is a specific skill that helps with assertive communication?

When you's or I statements

200

Journaling, mindfulness and seeking feedback are examples of what?

self-awareness 


200

What are internal coping skills?

Positive thinking

200

In what culture would making eye contact not be socially correct?

Asian cultures 

200

I made an appointment to talk with my teacher about my grade when my report card came out. This is an example of what social-emotional learning. 

Responsible-decision making

300

What are the top two qualities we discussed in your relationships?

Trust and Communication

300

What is one mindfulness skill you can do to help you be more self-aware?

Box breathing, 4x4 breathing

300

What are external exercises we can do to self-manage

Deep breathing, meditation

300

Your mom and family member got into a fight. You walk past your mom's room and hear her crying. What do you do?

Answers may vary

ex. Are you okay? Do you want to talk?

300

Mrs. A mentioned ways we can maintain a sense of __________ in decision-making in order to keep our __________. 

Choices and Power

400

I want to work this out with you, How can I have a positive connection with my teachers and peers?, What did you mean by that?, Let’s work together to find a solution to our problem.

Examples of relationship-skills

400

This is really stressing me out

An example of self-awareness

400

I need a break right now, May I please have space?, I think I need help with this, I don't understand yet, but I will work on it to reach my goal, If I plan out my week in advance, I will be able to complete my assignments on time.

Examples of self-management

400

He seems really upset right now. I should go see if he wants to talk.

What social awareness looks like

400

Why am I making this choice? Do I really want to do this? What will happen if I make this choice?

What Responsible Decision-Making sounds like

500

What do good relationship skills look like?

Communication, Social Engagement, Relationship Building, and Teamwork

500

What does Self-Awareness look like?

Identifying emotions, seeing yourself honestly, recognizing your strengths and weaknesses, improving self-confidence, and working towards self growth.

500

Give an example of Self-Management 

Impulse Control, Stress-Management, Self-Discipline, Self-Motivation, Goal-Setting, and Organizational and Time Management Skills

500

What does Social Awareness look like?

Perspective taking, empathy, appreciating diversity, and respect for others.

500

An example of Responsible Decision Making

Identifying problems, analyzing situations, solving problems, evaluating, reflecting, and ethical responsibility

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