Consistently participating in this general form of body movement can improve cardiac function.
Exercise
There are this many colors of M&Ms in the original bag.
Six (6)
In 2021, this day in October was declared Ageism Awareness Day.
October 7
This medical specialty is dedicated exclusively to providing high-quality, patient-centered care for older adults.
Geriatrics
This condition is known as the "Silent Killer" as it can cause damage to your arteries and heart.
High blood pressure
or Hypertension
The skin is the largest organ in the human body. Experts recommend applying this every day to protect it.
Sunscreen
This monument was a gift to the U.S. from France and stands tall in New York.
The Statue of Liberty
82% of Americans age 50+ reported experiencing this form of discrimination regularly.
Ageism
In healthcare, some physicians may dismiss a treatable condition as a feature of this.
This holiday was first celebrated in the U.S. during the Civil War to honor the victory of Mexican forces against the French Army at the Battle of Puebla.
Cinco de Mayo
Eating fruits and vegetables rich in these are believed to help boost memory.
Antioxidants
She was the first woman inducted into the Rock & Roll Hall of Fame. You better respect this Queen of Soul.
Aretha Franklin
Interpersonal ageism occurs when ageist beliefs, ideas, and stereotypes are shared during this type of interaction.
Social Interaction
According to the CDC, over half of adults living with this autoimmune disease are over the age of 50.
HIV/AIDS
People of all ages can enjoy this hobby which is all about the observation and identification of birds in their natural habitats.
Birding
A good night's sleep helps with better physical and cognitive functioning. The National Institutes of Health recommend that older adults sleep this range of hours each night.
7 to 9 hours
There are this many animals represented in the Chinese Zodiac.
Twelve (12)
This industry has one of the highest levels of ageism and age discrimination in the U.S.
Technology
Medicare is health insurance for people age 65+. There are this many parts of Medicare.
Four (4)
Part A: Hospital Insurance
Part B: Medical Insurance
Part C: Medicare Advantage
Part D: Prescription Drug Coverage
Getting active and eating foods high in calcium, Vitamin D, and protein can help prevent this medical condition which occurs when bones become brittle or fragile.
Osteoporosis
Social networks tend to get smaller with age, but the connections tend to become this too.
Stronger or Closer
At 28% of their total population, this country has the highest percentage of citizens over the age of 65.
Japan
followed by Italy at 22%, and Greece and Portugal at 21%.
When a person applies ageist beliefs to themselves it is known as this form of ageism.
Internalized ageism
or Self-ageism
Recent estimates suggest that the annual healthcare cost of ageism in the U.S. totals this much.
$63 Billion
This museum, located in Baltimore, celebrates Maryland's industrial legacy and shows how innovation fuels progress.
Baltimore Museum of Industry