Mind Matters
What part of the brain is responsible for decision making and impulse control?
The prefrontal cortex
What country has the most official languages (11)?
South Africa
What condition causes seizures due to abnormal brain activity?
Epilepsy
What type of injury occurs when the brain is shaken inside the skull, often from a fall or hit?
A concussion
What common symptom of depression involves losing interest in activities once enjoyed?
Anhedonia
What chemical messenger is linked to pleasure and reward?
Dopamine
What U.S. state has the most volcanoes?
Alaska
What part of the brain is responsible for forming new memories?
The hippocampus
What condition can occur after a traumatic event and includes flashbacks, nightmares, and hypervigilance?
PTSD (Post-Traumatic Stress Disorder)
What is a helpful question to ask someone who may be in emotional distress?
Are you okay?
What mental health condition involves extreme mood swings between highs and lows?
Bipolar disorder
What river is the longest in the world?
The Nile River
What disorder affects attention and impulse control, often diagnosed in childhood?
ADHD
What type of scan is often used in the ER to quickly detect internal bleeding or head injuries?
CT scan
What type of breathing technique can help calm anxiety?
Deep breathing or box breathing (4 count)
What term describes a technique used to calm the mind through focused breathing or awareness?
Mindfulness
What city is known as the “City of Canals”?
Venice
What nerve is the longest in the human body, running from the spine to the foot?
The sciatic nerve
What type of fracture occurs when the bone breaks but does not pierce the skin?
A closed fracture
What is one reason people may not seek help for mental health issues?
Stigma or fear of judgment
What type of therapy focuses on changing negative thought patterns?
Cognitive behavioral therapy (CBT)
What mountain is the tallest in North America?
Denali
What condition causes temporary paralysis on one side of the face?
Bell’s palsy
What term describes the body’s response to severe blood loss or injury, leading to dangerously low blood pressure?
Shock
What is one of the most important things you can do when someone opens up about their mental health?
Listen