What is crushing, pressure-like or aching left sided chest pain/discomfort, sweating, nausea/vomiting, shortness of breath, left shoulder or arm pain/discomfort?
100
Leading the fight against childhood obesity is...
Who is First lady Michelle Obama?
100
3 symptoms/signs of depression
What are suicidal ideation,
insomnia (excessive sleep/early morning wakefulness/ irritability),
guilt/worthlessness,
energy decreased/fatigue,
lack of concentration/remembering details/making decisions, anhedonia, pains/aches problems that do not ease with treatment, sadness/anxiety?
100
The different types of strokes- list them.
What are hemorrhagic (bleeding) or ischemic (clot)?
200
This is the leading cause of cancer in males and list 3 symptoms.
What is prostate cancer? What is frequency, urgency, hematuria, hip/back/thigh pain?
200
You think you are or someone near you is having a heart attack...you do this...
What is call 911 and chew a 325mg aspirin?
200
CO increases the risk for these adult cancers...list 3.
What is breast, colorectal, endometrial, pancreatic, esophageal, kidney, gall bladder, thyroid, ovarian, cervical, prostate, multiple myeloma, and hodgkins lymphoma?
200
These are the 3 main treatments for depression
What are medications, psychotherapy(CBT) or both?
200
Four causes include...
What are atherosclerosis, hypertension, diabetes, hyperlipidemia, atrial fibrillation, obesity, smoking, physical inactivity?
300
The gold standard test for colorectal cancer screening starting at this age.
What is colonoscopy at 50yo? (Unless you have a family history)
300
This is the best way to prevent a heart attack.
What is determine and modify your risk factors?
300
_______ and _______ play a role in preventing obesity and chronic diseases including heart disease, cancer and stroke - the 3 leading causes of death among adults aged 18 and older.
What is healthy eating...regular physical activity?
300
Types of clinical depression include...
What are major depressive disorder, dysthymia, bipolar depression, seasonal affective disorder (SAD), psychotic depression?
300
5 symptoms/signs of having a stroke...
What are one-sided weakness/numbess,
slurred speech,
confusion/inability to get the words out or understanding others,
sudden vision changes,
sudden dizziness/gait instability/incoordination,
sudden severe headache with unknown cause?
400
You are to start this yearly breast cancer screen at this age.
What is mammograms at 40yo? (unless you have a family history)
400
List six major risk factors for having coronary heart disease.
What are...
1) family history,
2) diabetes mellitus,
3) hypertension,
4) hyperlipidemia,
5) smoking,
6) obesity/physical inactivity
7) (chronic inflammation)?
400
This major media company is a front runner in leading the fight against childhood obesity.
What is Disney?
400
______ is a major preventable public health problem to be ALWAYS taken seriously.
What is suicide?
400
You are or someone you know is having symptoms consistent with a stroke...
You ...
a) take an aspirin and go to the hospital
b) call 911 but make sure first your symptoms last
c) go to sleep; you may just be tired and see if symptoms are still there in the morning
d) call 911 asap
e) take an aspirin and call 911
f) none of the above
What is d? Remember time lost is BRAIN lost!!!
500
This cancer causes unexplained weight loss, weakness/fatigue, diarrhea or constipation, bleeding in the stool, and sensation of incomplete bowel evacuation.
What is colorectal cancer?
500
The #1 modifiable risk factor for coronary heart disease is...
What is tobacco SMOKING?
500
6 longterm effects of childhood obesity...
What are diabetes, hypertension, hyperlipidemia, heart disease, osteoarthritis, poor self-esteem (including loneliness, anxiety, sadness, high-risk behaviors), and/or chronic inflammatory states?
500
________ may play a role in why women are at a higher risk for depression.
What is estrogen (which may alter the activity of neurotransmitters that contribute to depression)?
500
Treatment for a stroke is...
What is ...? it depends on the type of stroke. If it is a clot, then "clot-busters" within 3 hours or blood thinners- asa, plavix, aggrenox. If it is a bleeding type stroke, which can be more difficult to manage- one would control blood pressure, bleeding and brain swelling.