Muscular System
Muscle Types
Skeletal System
Food Groups
Nutrients
100

What is the job of the muscular system?

To help the body move, pump blood, and digest food etc.

100

What type of muscle is only found in the heart?

Cardiac muscle

100

What does the skeletal system do?

Supports, protects, helps move, makes blood cells, stores minerals etc.

100

What should you drink the most of every day?

Water

100

What nutrient gives your body quick energy?

Carbohydrates.

200

What kind of muscles work without you thinking?

Involuntary muscles.

200

What type of muscle is attached to bones and helps you move?

Skeletal muscle

200

What bone protects the heart and lungs?

Ribs

200

Which food group should fill half your plate?

Fruits and vegetables

200

What nutrient helps your body digest food and cleans your intestines?

Fiber

300

What kind of muscles do you control on purpose?

Voluntary muscles

300

What type of muscle is found in your organs and works automatically?

Smooth muscle

300

What is the system called when bones and muscles work together?  

Musculoskeletal system.

300

What food group builds and repairs muscles and bones?

Protein foods

300

Which nutrient gives long-lasting energy and protects organs?

Fats or healthy fats

400

What type of neurons tell your muscles to move?

Motor Neurons

400

Which two muscle types are involuntary?

Smooth and cardiac muscles

400

What mineral makes bones hard and strong?

Calcium

400

What food group gives you energy and keeps you full?

Whole grains.

400

What nutrient helps your body grow and work properly?

Vitamins and Minerals

500

Which two muscles in the arm work together to move it?

Biceps and triceps

500

What are the three types of muscles in the body?

Skeletal, smooth, and cardiac.

500

What soft part inside bones makes red blood cells?

Bone marrow

500

Name a type of protein that comes from plants?

Beans, tofu, lentils, nuts etc.

500

How does water help every body system?

It moves nutrients and removes waste.

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