AL-ANON

SLOGANS

100

This slogan reminds us not to put the carriage before the horse.

What is 

First Things First?

200

This slogan reminds us not to make things too complicated.

What is Keep it Simple?

300

This slogan reminds us to stop hanging on so tightly and to allow a higher power.

What is Let Go and Let God?

400

This slogan reminds us to take things slowly

What is Easy Does It?

500

This slogan reminds us not to get too uptight and also  to tolerate others.

What is Live and Let Live?

STEPS

100

Admitted we were powerless over alcohol and that our lives had become unmanageable.

What is The First Step?

200

Came to believe that a power greater than ourselves could restore us to sanity.

What is the Second Step?

300

This step involves making a decision to turn your will and your life over to the care of God as you understand Him?

What is the Third Step?

400

In this step, you made a list of all the persons you have harmed, and became willing to make amends to them all.

What is the Eighth Step?

500

What is the last step?

What is 12th? (Having had a spiritual awakening as the result of these steps, we tried to carry this message to others, and to practice these principals in all our affairs).

Alphabet Soup

100

One of the many things newcomers find useful - the 3 (4) C's.

What is didn't Cause, Control or Cure (but can Contribute?

200

Behaviors loved ones commonly engage in after "catching" the disease of addition - the 4 M's.

What is Manipulation, Managing, Mothering, and Martydom?

300

The 3 A's of Al-anon.

What are awareness, acceptance, and action?

400

Reasons we don't forgive - 4 P's.

What are protection, power, pride, and punishment?

500

What loved ones should do for their alcoholic - 5 G's.

What are:

Get off their backs,

Get out of their way,

Give them to God,

Get to a meeting, and

Get on with your life.

Acronyms

100

HALTS

What is Hungry, Angry, Lonely, Tired and Sick?

200

NUTS

What is Not Using The Steps/Slogans?

300

DETATCH

What is Don't Even Think About Changing Him/Her?

400

PAUSE

What is Postpone Action Until Serenity Emerges?

500

THINK

What is Thoughtful. Honest, Intelligent, Necessary, and Kind?

AL-ANON

100

Members of this group meet because of someone else's drinking problem.

What is Al-anon?

200

According to Alanon literature, this is the most important person at the meeting.

Who is the Newcomer?

300

This is the most commonly used prayer among both AA and Alanon members.

What is The Serenity Prayer?

400

"I didn't cause it, I can't control it, and I can't cure it"

What are the Three C's?

500

Someone committed to helping you work your program.

What is a Sponsor?