Types of drinking
Health Effects of Alcohol
How to avoid or stop drinking alcohol
What factors can prevent you to drink alcohol?
100

Females: no more than one drink on the same occasion

Males: no more than two drinks on the same occasion

What is Moderate Drinking?

100

Wanting to sleep after drinking too much.

What is Drowsiness?

100

No thanks, drinking makes me feel sick, I don't drink, but thank you, and drinking isn't fun for me.

What are Refusal Strategies?

100

When somebody is getting pressured to drink by their friends.

What is Peer Pressure?

200

Females: 8 or more drinks in one week

Males: 15 or more drinks in one week

What is Heavy Drinking?

200

Forgetting recent events, names, or where things belong.

What is Dementia?

200

Avoiding places where you know alcohol will be there.

What is a Self-Management strategy ?

200

When somebody wants to drink because they see their  family members drink.

What is Family Influence? 

300

Males: five or more drinks on the same occasion

What is Binge Drinking?

300

Severe, permanent scarring of the liver

What is Cirrhosis?

300

Completely stopping all alcohol use to remove the substances from the body.

What is Detoxification?

300

When young people  see drinking in television, movies, and advertisements .

What is Media influence?
400

Females: four or more drinks on the same occasion

What is Binge Drinking?

400

sudden numbness or weakness on one side of the body, slurred speech, confusion, and vision loss.

What is a Stroke?

400

Anonymous people who share advice on quitting alcohol.

What is Alcoholics Anonymous?

400

Somebody who has mental issues that makes them wanna drink.

What is Individual Factors?

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