Water/electrolytes
Vitamins 1
Vitamins 2
Minerals
Minerals 2
100

The two electrolytes that enable nerves to respond to stimuli.

What are sodium and potassium

100

Common name for vitamin B3

What is Niacin

100

Vitamin synthesized by bacteria in the intestine.

What are vitamin K

100

Cause of Goiter 

What is high or low iodine in diet.

100

Major intracellular cation

What is potassium

200

The "thirst center"  which signals us to intake fluid.

What is the hypothalamus.  

200

The anti-infective vitamin

What is vitamin A

200

Causes megaloblastic anemia and neural defects.

What is folic acid/folate/vit. B9

200

Formed from Iodine and tyrosine

What is thyroid hormone

200

The location of 99% of calcium in the body.

What is bone (+ teeth).

300

Location of most of the body water.

What is intracellular fluid.

300

Vitamin D deficiency condition in children

What is rickets.

300

Condition caused by thiamine (B1) deficiency 

What is beriberi

300

List of 4 trace minerals

What are iron, zinc, fluorine, chromium, sulfur, selenium, iodine, manganese, copper

300

Condition characterized by eating odd items not considered food. 

What is pica

400

An adrenal gland hormone which is involved in body water balance due to its effect on salt.

What is aldosterone.

400

Vitamin C deficiency condition

What is scurvy

400

Symptoms of pellagra

What are the 4ds- Dementia, Dermatitis, Diarrhea, Death

400

Iron deficiency condition resulting in small red blood cells with less hemoglobin than normal

What is microcytic anemia

400

Hormones involved in calcium homeostasis.

What are calcitonin, parathyroid hormone and calcitriol.

500

What happens to a red blood cell if it is placed in a hypertonic saline solution?

What is shrink.

500

Causes Wernicke-Korsakoff syndrome.

What is vitamin B1 (thiamine) deficiency

500

Vitamin B12 (cobalomin/cyanocobalomin) is essential for its proper functioning.

What are nerve cells

500

Mineral implicated in the autoimmune condition "Graves disease". 

What is iodine

500

The DASH program

What is Dietary Approaches to Stop Hypertension by healthy eating to lower blood pressure.

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