MHFA ACTION PLAN
This is step five of the action plan, where a person may think of ways to address mental health issues on their own.
What is "Encourage self-help and other support strategies"?
Crossing your arms and rolling your eyes.
What is an example of how not to help someone?
This is the very first step of the Mental Health First Aid Action Plan.
What is "Assess for risk of suicide or harm"?
What is something you should never say to someone experiencing a mental health crisis?
This step may involve kind words, emotional support, or lists of resources.
What is "Give reassurance and information"?
Partcipate in soccer, gymnastics or other sport.
What is Constructive Recreation? (also acceptable: social support system, community bonding)
Suggesting a visit to a primary care provider, psychiatrist or therapist
What is "Encourage appropriate professional help"?
In this step of the ALGEE Action Plan, a Mental Health First Aider uses an open mind to understand what a person is feeling or experiencing.
What is "Listening nonjudgmentally"?