Substance & Effects
This drug is often called "meth" and is highly addictive.
What is methamphetamine
This step involves admitting to a higher power, oneself, and others the exact nature of one's wrongs
What is Step 5?
A prolonged state of sadness or loss of interest in usual activities may indicate this disorder
What is depression?
Recognizing this is critical; it's any situation or feeling that increases the likelihood of substance use.
What is a trigger?
Consistently practicing healthy habits, seeking help when needed, and prioritizing growth are part of this ongoing process in recovery
What is self-care maintenance or lifelong recovery?
The liver is most damaged by long-term use of this legal substance.
What is alcohol
In AA, this term describes someone who sponsors and mentors a newer member.
What is a sponsor?
Techniques like mindfulness, deep breathing, or journaling help manage this.
What is stress or anxiety?
Planning ahead to avoid high-risk situations and practicing coping skills is called this.
What is relapse prevention planning/crisis plan
This concept involves taking personal responsibility for actions without blaming others.
What is accountability
This category of drugs includes oxycodone, morphine, and fentanyl.
What are opioids ?
Step 1 in most 12-step programs emphasizes this acknowledgement about one's addiction.
What is "I am powerless over my addiction" ?
Persistent feelings of extreme fear or dread about future events may indicate this disorder.
What is GAD? (Generalized anxiety disorder)
Experiencing this after a 'minor slip' can increase the risk of full relapse.
What is guilt or shame
This term describes the process of making amends with people harmed during addiction.
What is restitution or making amends?
This stimulant is found naturally in coffee and can affect sleep and anxiety.
What is caffeine?
This term describes sharing experiences, strength, and hope in a group setting.
What is fellowship or group sharing?
A sudden, intense period of heightened energy, euphoria, or irritability can be a symptom of this mood disorder
What is BPD (bipolar disorder)
What is proactive or behavioral coping?
Adequate sleep, exercise, and nutrition are part of this type of health.
What is holistic health or self-care?
This hallucinogen is sometimes called "acid" and can distort perception
What is LSD?
"Made a searching and fearless oral inventory of ourselves" relates to which step?
What is step 4?
This therapy type focuses on identifying and changing negative thought patterns to improve behavior emotions.
What is CBT (Cognitive Behavior Therapy)
A method of staying accountable in recovery that often involves journaling, support groups, or check-ins is known as this
What is self-monitoring
Avoiding negative influences and setting healthy personal boundaries helps protect this.
What is mental or emotional well-being