1
What macronutrient category do amino acids belong to?
Protein
True
How many amino acids are there total?
20
True or False: Rally is designed as a stimulant for energy during a workout
False
What does it mean if an amino acid is "essential"
It must be consumed from the diet, the body cannot make it
True or False: Rally is only for athletes and intense exercisers?
False
Rally contains essential amino acids
This certification ensures that Rally Amino Recovery Lemon-Lime meets strict standards for sports supplements.
NSF Certified for Sport®
What is the main function of amino acids?
Building proteins
True or False: Rally is considered a vegan friendly product
False
When is the best time to take Rally?
Before, during, or after exercise
Each serving of Rally Amino Recovery contains this many calories.
10 calories
9
What flavors does Life Time offer Rally in?
Cherry Limeade & Lemon Lime
What is the best ratio to consume the branched chain amino acids in?
2:1:1
What is the recommended serving of Rally?
1 scoop for every 100 lbs of body weight
Leucine, Isoleucine, and Valine
For the month of February, what is the price of Rally for a member who uses your trainer ID?
$40.49
What amino acid helps support immune and wound healing?
Glutamine
Which amino acid in Rally is most responsible for promoting muscle protein synthesis?
Leucine