The Kernal
What is Bran?
Outer protective covering of the kernal
What are three types of cereal
Oats, Corn, Wheat, Rice, Barley, Rye
Define whole grain
All three parts of the kernal is used
What grains can be turned into flour?
All grains
List 3 types of rice
What is the Endosperm?
Largest part of the kernal which is starchy and full of protein
What is the best seasonal cereal?
Count chocula
What does a refined cereal have taken away
Bran and germ.
What is in all-purpose grains
Mostly Endosperm
What attribute does a complex carbohydrate have?
Takes longer to digest
What is the Germ?
What is one seed of a cereal called?
A Kernal
What are some importances of whole grains
Reduce heart disease, Diabetes, and Cancer.
Fiber helps with digestive system
Provides protective antioxidants
Whats in Cake Flour?
Soft wheat
What is an incomplete Protein
Misses one or more essential amino acid
What are the three parts of the kernal
Endosperm, Germ, and Bran
What is in whole wheat flour?
The whole wheat kernal
What grain do you rinse before you cook it
Quinoa
What do you to do pasta flour to make noodles?
Add egg
Whats the difference in bleached and unbleached flour?
Just color
What grain is pasta used from
Durum Wheat