What is Kids Helpline?
Ways to Get Help
Who Can Help Me?
Feeling Safe & Big Feelings
True or False?
100

What does Kids Helpline do?

Helps kids when they are feeling sad, worried, or need to talk.


100

Can I use the internet to talk to Kids Helpline? 


Yes, you can use webchat on the website.


100

Who will answer my call or chat?


A Kids Helpline counsellor.


100

What if I feel worried at school or home? Can you talk to kids helpline?


Yes, you can talk to Kids Helpline.


100

True or False: Only big kids can use Kids Helpline.



False — kids as young as 5 can use it!


200

Who can call Kids Helpline? 

Kids, teens and young adults (5 to 25 years old).

200

What’s the Kids Helpline website? 

200

What is a counsellor?


A safe, friendly adult who listens and helps.


200

Is it okay to ask for help when I feel upset?


Yes — it’s brave and strong to ask.


200

True or False: I can call anytime, day or night.


True!


300

What time can I call Kids Helpline?


Anytime — it's open 24/7!


300

What do I press if I want to talk to someone online?

Press “WebChat” on the website.

300

Will they tell anyone what I say?


Only if you or someone is in danger.


300

What does a “false alarm” from my brain mean?



Your brain thinks there’s danger, but it’s not real.


300

True or False: I will get in trouble if I call.


False — it’s safe and private.


400

Is it free to call?


Yes, it's always free!


400

Can I write an email to Kids Helpline?


No, they don't offer it anymore, but there are other options!

400

Can I talk to the same person again?


You can ask, and they’ll try their best.


400

What are some body clues that I’m worried?


Fast heart, tummy ache, tight chest.


400

True or False: I have to know what to say before I call.


False — you can just say “I need help.”


500

What number do I call?


1800 55 1800

500

Do I have to tell them my name?


No, you can stay anonymous.


500

Can they help if I feel angry or scared?


Yes — that’s exactly what they’re for!


500

Can Kids Helpline help me calm down?


Yes — they can help you feel safe again.


500

True or False: Kids Helpline is only for emergencies.


False — you can call for any feeling or problem.


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