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100

Most common addiction across the nation...

What is alcohol?

68% of Americans aged 18 and older used alcohol in the last year.

100

Substance with a high death rate in the U.S., higher than suicide

What is Fentanyl?

100

Process by which the body rids itself of a drug...

What is Detoxification?

100

Name one coping skill that can be used in recovery.

Any healthy skill - journaling, meditation, walking, calling sponsor, etc.

100

Professional specializing in treating mental & emotional disorders is known as...

What is a Psychologist, Psychiatrist, Therapist, Counselor?


100

HALT stands for...

Hungry, angry, lonely and tired

100

Who is the best counselor ever?

Higher Power

200

Is the fastest addicting drug...

What is Nicotine?

200

Gives you too much time to be with your own thoughts

What is isolation/boredom?

200

True or False: all triggers are external

False


200

Feelings of extreme sadness, shame, guilt and/or dispair...

What is Depression?

200

Feelings of worry, uneasiness, or dread...

What is Anxiety?

200

Name one strategy that can be used to prevent relapse.

Calling support, attending meetings, self care, coping skills

200

What does FACTS stand for?

facing the wreckage of our past

accepting responsibility

collaborating with team

trusting the process 

seeking total abstinence resposibility

300

Violent or aggressive behavior within the home.

What is Domestic Violence?

300

Stress disorder AFTER traumatic event...

What is PTSD?

300

Abstain from ALL illicit drugs and alcohol...

What is Sobriety or being clean?

300

What does "P.A.W.S" stand for?

Post-Acute Withdrawal Syndrome

300

What is doing the same over and over and expecting different results?

Insanity


300

What is any negative thought or feeling while in recovery?


Triggers

300

It is referred to as an inability to maintain behavior change over time.

What is a Relapse?

400

A powerful desire for something that usually passes.

What is a Craving?

400

Name two common internal triggers

Stress, loneliness, anger, boredom, sadness, anxiety.

400

1st symptom experienced as a sign you're developing a substance abuse disorder...

what is Increased tolerance?

400

What is two people engaging in a private conversation during a meeting?

Crosstalk

400

Cravings usually last about how long if you don't give in?



15-30 minutes


400

What is the difference between a lapse and a relapse?

Lapse = single use/slip

Relapse = returning to an old pattern of use

400

Person who guides you through the steps and principals.

What is a sponsor?

500

With continued substance abuse, the brain will stop producing this brain chemical that enables pleasure..

What is Dopamine?

500

Something greater than yourself in recovery

What is a higher power?

500

What is the first step of the 12 steps?

Admitting powerlessness over addiction and that life had become unmanageable. 

500

What is the difference between a trigger and a craving?

A trigger causes the thought or urge. A craving is the actual strong desire to use.


500



WHAT IS CROSS ADDICTION




When a person switches from one addictive behavior/substance to another.
500

What is harm reduction?

Harm reduction = strategies to reduce risks and negative consequences of use

Examples: needle exchange, safe use education

500

What does "people, places and things" mean in relapse prevention?

Old environment and associations linked to substance use can trigger cravings or relapse.

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