Food & Drink
Feelings
Entertainment
Coping Skills
Social Skills
100

What is the rarest M & M color?

What is Brown?

100

How might you feel if someone accidentally messes up your project in class?

What is frustrated, mad angry or calm?

100

In what state is Hollywood located?

What is California?

100

Name 2 ways to calm down when you feel angry or frustrated......

What are take deep breaths, go for a walk, wall pushups, or squeeze something?

100

A friend has borrowed something from you and hasn't given it back.  What can you do?

What is talk to him, or share your feelings about it?

200

What is the common name for dried plums?

What are prunes?

200

What are 6 emotions?

What are: Angry, sad, frustrated, annoyed, happy, excited, embarrassed, silly, tired, hungry, lonely, shy, upset or disappointed.

200

Who was the King of Rock & Roll?

Who was Elvis?

200

True or False:

Writing, drawing, coloring, painting, and playing are healthy ways to deal with strong emotions?

What is true?

200

Your mom has a new toy/game that you really like.  You ask to see it and she says no.  What can you do?

What is Find another toy/game or talk it out?

300

What is the world's hottest Chili?

What is Carolina Reaper?

300

You are feeling frustrated and want to throw something.  What else can you do?

What is take deep breaths, walk away, tell an adult or share how you feel?

300

What day is Star Wars Day?

What is May 4th?

300

Talk about a coping skill that is helpful for you.....

What is a rollercoaster, breathing, count to 10 or talking with someone.

300

Someone in your class wants to be your partner for a project.  You don't want to work with them.  What can you say?

What is share how you feel and do it respectfully or help them find another partner?
400

Which Country invented Ice Cream?

What is China?

400

True or False:

All feelings are helpful?

True:  emotions are messages from our brain and body about how we feel about a situation.

400

What piece of clothing brought Frosty the Snowman to life?

What is a hat?

400

You notice your friend is feeling sad and he asks you what he should do.  What do you say/do?

What is talk to them, draw about it, play or talk to an adult?
400

Someone in your class bumps into your desk and knocks everything over.  How can you respond?

What is take deep breaths, possibly ask them to help pick it up?

500

Which country does Swiss cheese originate?

What is Switzerland?

500

What happens to your brain when your emotions get out of control?

What are flip our lid, emotion brain takes over and thinking brain takes a break.

500

What team did Derek Jeter play for?

Who are the Yankees?

500

Why are coping skills helpful?

They help to get better control of our emotions, so you can make healthy decisions, healthy for our brain.

500

Your mom asks you to clean your room and you don't want to.  What can you do?

What is stop, think, choose, take a break, deep breaths and talk it out?

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