Name the
Muscle/Action
1
Muscle/Action
1
Which muscle is missing from the whole group?
Vastus Intermedialis
Vastus Lateralis
Rectus Femoris
Vastus Medialis
(Refer to PowerPoint Jeopardy Muscle Questions)
Name the Muscle in the Picture (Full Name)
Tibialis Anterior
(Refer to PowerPoint Jeopardy Muscle Questions)
What primary action does this muscle do?
Ankle Plantarflexion - Gastrocnemius
What muscle lies deep to the upper trapezius muscle? What action does it do?
Levator Scapulae - Scapular Elevation
What does the term medial refer to?
Towards the Mid-line of the body (middle)
Which muscle's primary action is Protraction of the Scapula?
Serratus Anterior
What muscle (which is often referred to as a group of muscles) originate from the base of the skull and inserts on the pelvis/sacrum
Erector Spinae
(Refer to PowerPoint Jeopardy Muscle Questions)
What group is this muscle apart of (Be specific using Anatomical Direction Terms?
Hamstring Group (Lateral Hamstring)
What group of muscles insert on the medial side of the elbow?
What group of muscles insert on the lateral side of the elbow?
Flexor Wad - Medial side
Extensor Wad - Lateral Side
What anatomical term refers to the going "towards the outside of the midline"?
Lateral
(Refer to PowerPoint Jeopardy Muscle Questions)
Name the muscle and the two primary actions
Latissimus Dorsi - Shoulder extension & Internal Rotation and/or Shoulder adduction
What Muscle is this? What is it's primary action?
Gluteus Medius - Hip Abduction
(Refer to PowerPoint Jeopardy Muscle Questions)
Name the Hip Muscle in the picture & it's primary action
Psoas Major - Hip Flexion
Describe what "Anatomical Direction", means? How does it relate with Anatomical Position?
Anatomical directions are directional terms for describing the relative location of a cavity, body part, or structure. Anatomical Position tells us which way our map should face, and Anatomical Directions tell us how to get to our destination.
What term refers to "going further from the center" (of the body)?
Distal
Name the three muscles of the Deltoid and describe their primary actions.
Anterior Deltoid - Shoulder Flexion Middle Deltoid - Shoulder Abduction Posterior Deltoid - Shoulder Extension/Horiz ontal Abduction
What primary & secondary actions does this muscle perform?
Sartorius - Hip Flexion & Internal Rotation
What muscle lies deep to the Biceps Brachii? What is that muscle's primary action?
Brachialis - Elbow Flexion
Name the opposing direction of the following terms:
Anterior -
Inferior -
Supine -
Anterior - Posterior
Inferior - Superior
Supine - Prone
What term refers to "going closer to/near the center" (of the body)?
Proximal
Name the 3 primary muscles that make up your "Core" that we discussed. What is unique about these muscle
Rectus Abdominis
Transverse Abdominis
Erector Spinae
They all help to stabilize the spine!
(Refer to PowerPoint Jeopardy Muscle Questions)
Name the Muscle in the picture? Where does this muscle insert (via what structure)?
Tensor Fascia Latae (TFL) on the hip via the Iliotibial Band to the knee
What muscle in the body has a distal origin and a proximal insertion and both flexes and rotates the cervical spine?
Sternocleidomastoid
Name one lower body movement in each of the three planes of motion
Sagittal Plane - Flexion/Extension/Plantarflexion /Dorsiflexion
Frontal Plane - Abduction/Adduction/Inversion/ Eversion
Transverse Plane - Rotation/Circum duction
Describe/Give a complete definition of Anatomical Position. Include what the purpose of it is and provide a visual demonstration!
Anatomical position is the body in a standing position, eyes and head forward, arms at sides with palms forward, and feet together and parallel. The standard anatomical position is a reference model for describing where a body structure is located.