Physical Symptoms
True or False: Physical symptoms of vicarious trauma include chronic fatigue, headaches, muscle ache, changes in appetite, and sleep disturbances like insomnia or nightmares
True
True or False: Watching videos of disasters, reading about violence, or seeing tragic news on social media does not cause vicarious trauma.
False
This is another name for Lateral Violence
Horizontal Violence
True or false: Boundaries are defined rules or limits that someone establishes to protect their security and well-being (Emotional, mental and physical) around others.
True
True or false: Digestive problems are a common physical symptom of vicarious trauma?
true
True or false: social media does not cause vicarious trauma
false
True or False: Harmful behaviors like gossiping, bullying, or aggression towards peers in the same group is known as Lateral Violence.
True
True or false: Boundaries do not build trust and safety
False
True or false: Being constantly on high alert, which can be a physical manifestation of the body's "fight or flight" response is hyperarousal?
False, that is hypervigilance.
True or False: People with their own trauma history may be more susceptible to vicarious trauma.
true
True or False: Lateral Violence is often experienced in communities already impacted by colonization, oppression, and what is referred to as monster madness.
False
True or False: There is only 1 sign of Vicarious Trauma
False
True or false: Panic attacks are not a physical symptom of vicarious trauma
False
True or false: There are no positives to using social media
false
Even if you are not the victim of Lateral Violence, repeated exposure to it can cause...
Vicarious Trauma
True or False: Setting healthy boundaries helps prevent Vicarious Trauma.
True
True or false: Post-traumatic stress disorder symptoms can overlap with vicarious trauma.
True
True or false: You can develop vicarious trauma without experiencing the trauma yourself
true
True or False: The spreading out of trauma from direct victims to other bystanders creates a Ripple Effect
True
True or False: Regular self-care and supervision are unhealthy ways to set boundaries.
False