Chapter 1 Health
How many parts are there to health?
3
There are _____ bones in the body
206
6
_______ is the leading preventable cause of death in this country.
Tobacco
The process of making a choice or solving a problem
Decision Making
All living and non-living things around you is known as your?
Environment
Any movement that makes your body use extra energy.
Physical Activity
Substances in foods that your body needs to grow, have energy, and stay healthy are called
Nutrients
Tobacco is made from the dried leaves of a _______
Plant
How many types of Alcohol are there
3
________ health refers to your ability to solve problems and handle the daily events of your life
Mental
Activity that uses large amounts of oxygen, and works the heart and lungs
Aerobic
How many types of protein are there?
2
There are how many types of tobacco
2
There are around _____ muscles in the body
600
Actions or choices that may harm you or others is known as a ____
Risk
Planned physical activity done regularly to build or maintain one’s fitness.
Exercise
Food guidance system we use to track our nutrition need?
My Plate
How much money to tobacco companies spend of advertising per day?
25 Million
How many steps are there to the decision making process?
6
Taking action in support of a cause?
Advocacy
How many components of fitness are there?
5
_____ is a complex carbohydrate that the body cannot break down or use for energy and helps you go number two
Fiber
Companies cannot place outdoor advertisements within ______ ft. of schools and playgrounds
1000
A process that uses a fermented mixture to obtain a high alcoholic content
Distillation