Daily Habits
Sun Safety
Skin Facts
Healthy Choices
100

This should be applied after bathing to keep skin from drying out.

What is lotion or moisturizer?

100

This product helps protect your skin from harmful UV rays.

What is sunscreen?

100

Skin becomes thinner or thicker as we age?

What is thinner?

100

This should be checked regularly for new spots or changes.

What is your skin?

200

Water that is too hot can do this to your skin.

What is dry it out (or damage it)?

200

You should wear this on your head to protect your face from the sun.

What is a hat?

200

This happens to skin if you don’t move often and stay in one position too long.

What are pressure sores (or skin breakdown)?

200

Wearing loose clothing helps prevent this skin problem.

What is irritation or pressure?

300

Doing this daily helps keep your skin hydrated from the inside.

What is drinking water?

300

This body part is often forgotten when applying sunscreen.

What are the ears?

300

Bruising becomes more common as skin becomes this.

What is fragile (or delicate)?

300

This should be done if you notice a sore that won’t heal.

What is tell a nurse or doctor?

400

This gentle type of soap is best for aging skin.

What is mild or fragrance-free soap?

400

You can still get sun damage on this type of day.

What is a cloudy day?

400

This vitamin from sunlight helps your body but too much sun harms skin.

What is Vitamin D?

400

Eating fruits and vegetables helps keep skin this.

What is healthy?

500

This should be done after washing your skin instead of rubbing hard.


What is patting dry?

500

This SPF number or higher is commonly recommended for protection.

What is SPF 30?

500

This is the body’s largest organ.

What is the skin?

500

Moving or changing position often helps prevent this condition.

What are bedsores (pressure ulcers)?

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