Sleep Stages
Dreams/Disorders
Drugs
Meditation, Mindfulness, Hypnosis, etc
Miscellaneous
100

This stage of sleep is where your dreaming happens. 

What is REM?

100

Dreaming in NREM sleep causing a person to move around

What is SLEEP WALKING?

100

Stimulant, Typically Snorted, Best feeling in the whole world, High lasts about 2 hours

What is COCAINE?

100

In hypnosis, 15 minutes is equal to __________ hours of natural sleep.

What is 4 HOURS?

100

How old Betty White was when she died? 


RIP BETTY

What is 99?

200

This stage is drifting between asleep and awake. Only go through this phase 1 time per night. 

What is STAGE 1?

200

A sleep disorder where someone has trouble falling sleep and staying asleep. 

What is INSOMNIA?

200

Psychedelic drug with NO PHYSICAL ADDICTION but can cause psychological addiction. You cannot overdose on this drug in its purest form. It is Typically smoked or eaten. Can have medical benefits. 

What is MARIJUANA/WEED/POT?

200

5-4-3-2-1 Method is a method of _____________

What is mindfulness?

200

Lincoln's Assassin

Who was John Wilkes Booth?

300
It is typical for body and tissue repairs to happen during this phase of sleep. 
What is STAGE 3?
300

Dreaming, but being aware that you are dreaming.

What is LUCID DREAMING?

300

This drug is a stimulant. HIGHLY physically addictive and psychologically addictive. Can be snorted, smoked, or injected. Can cause intense weight loss, tooth decay, and skin lesions. 

What is METH?
300

Treatment for PANIC DISORDERS

What is MINDFULNESS?

300

Official National sport of Japan.

What is SUMO?

400
This phase is where your heart rate a temp begin to drop. 

What is STAGE 2?

400

A sleep disorder that causes one to sleep quickly in semi-relaxing situations.

What is NARCOLEPSY?
400

This drug can be injected or snorted. It is a narcotic. It is HIGHLY addictive both physically and psychologically. Associated with a high amount of overdose deaths. Withdrawal symptoms are very intense. 

What is HEROIN?
400

Treatment for general anxiety and depression disorders.

What is MEDITATION?

400

5 NFL Teams with a bird as their Mascot

What are...

1. Eagles (Philadelphia)

2. Falcons (Atlanta)

3. Cardinals (Arizona)

4. Seahawks (Seattle)

5. Ravens (Baltimore)

500

How many cycles a healthy person goes through per night. 

What is 4-6?

500

Father of psychology. Believed that the meaning behind dreams came from childhood trauma. 


Side note: He also thought everyone wanted to touch their parents 

Who is FREUD?

500

A cross between a stimulant and a psychedelic drug. Not physically addictive. Typically in a pill form but can also be snorted. Causes intense sweating and high blood pressure. Causes a HUGE energy rush along with intense feelings of pleasure. Known as a "club drug". 

What is ECSTASY/MOLLY?

500

What we ate MINDFULLY 

What is a CHIPS AHOY COOKIE?

500

This amendment lowered the U.S. voting age to 18 during the Vietnam War Era.

What is the 26th AMENDMENT?

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