Expressive Communication
Demonstrate continued interest verbally.
What is a conversation?
A person that calls to ask about his day, if he would like to hang out, what their plans for the weekend are, etc.
What is a friend?
I tell my parents or myself I'll do it later.
What is procrastination?
Self-talk, watch a clip of the basketball game, etc. while trying to study
What is a distraction?
Identify the conflict, how it effects the other person, find a solution
What is conflict resolution?
I look away when the other person is talking.
What is not listening?
Question, evidence, conclusion
What is taking smart notes structure?
Meditation, writing in a journal, taking deep breaths, taking a break from others, going on a run
What is coping skills?
Externalizes to the CSD team that he is becoming distracted.
What is requesting a break?
Ask yourself, what when and how?
What are short term goals?
Update your calendar every week
What is time management?
Marking 20 min of studying without distraction
What is permanent product?
Solve problems based on whats happening
What is self-determination?
Identifies what happened to make you feel a certain way
What is identifying own emotion?
Mom tells you to get the dishes done, sign up for an extra course, and have a paper deadline by 5 pm. You make a checklist.
What is prioritizing?
Ask yourself, is this urgent or not, when should I respond, do I need to respond right away? etc...
What is reading an email?
I tell my supervisor that I can no longer work on Saturdays but can Mon-Fri.
What is self-advocacy?
Your friend tells you he recently went to the movies. You ask him what movie he watched. He tells you he saw "Black Panther". You tell him you've watched it also. Everyone stays on topic for at least 5 exchanges.
What is a reciprocal conversation?
What is studying?
Help clean my room, do the dishes, ask what else is there to do around the house...
What are chores?