What is a cool down spot?
What is a cool down spot?
A place to go when we need to take a break, relax, calm down, and/or focus.
Mom and dad say no....what can I do?
Go to calm down spot, throw pillows, go into body sock...etc...
What does your cool down spot have right now?
Tent, pillows, body sock, toys, etc...
If you are tired or feel like everything is TOO MUCH, what can we do?
Cool Down spot
Breathe
Listen to music
Etc...
Who can use the cool down spot?
Alyosha, brother, ...who else?
What if your brother is playing something you like?
Use the timer and wait your turn, go into the cool down spot, play another thing...
Did you use it today?
Alyosha's choice!
What if Alexa or your ipad aren't working? How would you feel?
Angry, frustrated, sad...
Cool down spot, breathe, music, etc...