This is the name of the innovative tool Olive & June includes in their manicure kits to help with precise polish application.
The Poppy
This is the typical length of a full-term human pregnancy, measured in weeks.
40 Weeks
This injury involves overstretching or tearing a muscle or tendon, commonly treated with rest, PT, and strengthening.
Strain
This lively Latin dance, originating in Cuba, involves quick steps and hip movements; its name means "sauce" in Spanish.
Salsa
This is the key ingredient in sourdough bread that gives it its tangy flavor and rise—made from wild yeast and bacteria.
Starter
This product, applied before foundation, helps smooth skin texture and extend makeup wear.
Primer
This three-stage process begins when the cervix starts dilating and ends with the delivery of the placenta.
Labor
The acronym RICE stands for a type of therapy often used for soft tissue injuries, involving rest, ice, compression, and this fourth thing
elevation
This French term refers to the basic stance where a dancer’s heels are together and toes turned outward.
First Position
This is the two main ingredients (besides wild yeast) used to "feed" a sourdough
flour and water
A DIY face mask might include this kitchen ingredient known for its exfoliating properties
Sugar
This essential vitamin, recommended during pregnancy, helps prevent neural tube defects.
Folic Acid
This joint, the largest in the human body, is commonly treated in physical therapy
The knee
This lightweight, stiff skirt worn by ballerinas is typically associated with classical ballet performances.
Tutu
Before baking, sourdough dough typically goes through this process, where the yeast ferments and the dough rises.
Proofing
This powerful ingredient, derived from Vitamin A, is used to treat acne and reduce wrinkles but can cause irritation if overused.
Retinol
Women are often advised to perform this specific pelvic floor exercise after childbirth to strengthen muscles.
Kegals
This piece of equipment, shaped like a cylinder, is used in PT for muscle recovery and self-myofascial release.
Foam Roller
The famous ballet move where a dancer spins on one foot is called this.
pirouette
Sourdough has been made for thousands of years; the oldest known sourdough bread was discovered in this ancient civilization.
Ancient Egypt
In Ancient Egypt, both men and women used this dark eyeliner made from minerals to define their eyes.
Coal
Myth or Fact: The shape or height of a pregnant woman’s belly can predict the baby’s gender.
Myth
This nerve, often targeted in PT for lower back and leg pain, is the largest nerve in the human body.
sciatic nerve
This term means "raised" or "lifted"—it describes when a dancer balances on the balls of their feet or tips of the toes.
Releve
In sourdough baking, this is the process of removing and getting rid of part of the starter before feeding it.
Discard