Name That
Coping Skill
Coping Skill
The practice of tensing, or tightening, one muscle group at a time followed by a relaxation phase with the release of the tension.
What is Deep Muscle Relaxation
This is the name of Andy’s neighbor in Toy Story.
Who is Sid!
This hip-moving rock star died in 1977 at the ripe age of 42.
Who is Elvis Presley?
Lying in my bed, I hear the clock tick and think of you. Caught up in circles, confusion is nothing new. Flashback, warm nights. Almost left behind....
Time after time by Cyndi Lauper
This man is the most decorated Olympian of all time?
American swimmer Michael Phelps holds the all-time records for Olympic medals (28), Olympic gold medals (23), Olympic gold medals in individual events (13), and Olympic medals in individual events (16).
This is the human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us.
What is Mindfulness?
This Disney Princess sings “Once Upon a Dream”?
Who is Sleeping Beauty?
This Canadian artist, singer, songwriter, and poet sings the heartbreaking song "Hallelujah".
Who is Leonard Cohen?
In my life, there's been heartache and pain. I don't know if I can face it again. I can't stop now, I've traveled so far, to change this lonely life...
I wanna know what love is by Foreigner
This country won the first World Cup!
Uruguay! In the first World Cup final, held on July 30, 1930, 93,000 spectators looked on as Uruguay defeated Argentina 4-2 in a rematch of the 1928 Olympic gold medal game.
This is giving yourself a break and being patient with yourself when you are having a difficult time, fail, or notice something you don’t like about yourself.
What is Self Compassion?
This bowl hair-cut little lady is the fashion designer in The Incredibles.
Who is Edna?
This 1997 hit is the biggest selling music single of all time.
What is Candle in the Wind by Elton John
When you try your best but you don't succeed. When you get what you want but not what you need. When you feel so tired but you can't sleep. Stuck in reverse....
Fix You by Coldplay
This boxer famously said that he should be a postage stamp because that was the only way he'd ever get licked!
Float like a butterfly, sting like a bee Muhammad Ali was famous for his colorful quotations. He also said, "I'm so mean, I make medicine sick."
These are activities that help you connect to the earth and also bring you back to yourself.
What are Grounding Exercises?
This character in the movie Finding Nemo originally states “Fish are friends not food”
Who is Bruce the shark?
This musician, later replaced with Ringo Starr, is often referred to as the fifth Beatle.
Who is Pete Best!
I set out on a narrow way many years ago. Hoping I would find true love along the broken road. But I got lost a time or two. Wiped my brow and kept pushing through. I couldn't see how every sign pointed straight to you...
Bless The Broken Road by Rascal Flatts
This is how many knobs, switches, and buttons a Formula One steering wheel has?
35!
This specific verve in the body when activated can help calm down and soothe your central nervous system. You can do this by breathing out in an 0 shape, or slowing flexing your foot up and down.
What is the Vagus Nerve?
This is the name Mulan picks as her male name when confronted by Shao.
What is Ping?
This was the first female artist in history to have four consecutive singles from one album reach the top-5 in the Billboard Hot 100.
Who is Cyndi Lauper.
Flowing in and out of changes. Kind that come around each day. My life has a better meaning. Love has kissed me in a beautiful way..
Best of my Love by The Emotions
This Chicago Bears running back was known as "The Galloping Ghost?"
Who is Hall of Famer Harold Grange