emotional changes
social changes
physical changes
coping strategies
health tips
100

What is it called when one moment your happy and then one moment your upset or mad?

Your emotions change faster because of something called hormones, it effects mood swings and can make someone more sensitive.  

100

True or false, people tend to be more aware when It comes to how they look and how people see them as a person.

True, because people start to care more about friendships during puberty and they want more friends and people to like them sot they feel accepted.

100

True or false, girls and boys have the same changes during puberty.

False, because boys and girls have different hormones which can control how their body’s change.

100

What is a strategy to help calm down during puberty?

During puberty you may notice your emotions change. Sometimes you're happy and sometimes your angry. You can always listen to relaxing music or do yoga to relax your body and mussels.

100

What can you do when dealing with body odder?

Use deodorant before and after sports and at night and in the morning. Have daily showers.

200

Why do people start to care about crushes?

People care more because they feel like they want to commit to a relationship and crushes are important teen sexual development because of they feel more mature.

200

why do people start to care more about friends and how they behave with them?

They want to fit in and make themselves look cooler and more fun to be around.

200

True or false, boys grow taller faster than girls

False, because girls have their growth spurt around 8-13 years old and boys have theirs at 11-16 years old which will make some girls taller than boys.

200

What is a strategy to help overcome body odour during puberty?

Some strategy’s that can help you during puberty is always carry a bottle of deodorant when doing sports or going places, carry a bag with pads and tampons in case of your period, wear bras for breast growth and always wash your clothes.      

200

What can u do when you have questions about puberty?

Go to a trusted adult or talk to someone you trust like a teacher, family member or a friend.

300

True or false, hormones effect how we deal with our emotions?

True, because hormones act like a chemical messenger in the body which can affect emotions mentally.

300

True or false, teens start to ague more with parents when they want to be more independent.

True, this is true because they want more freedom and sometimes, they will disagree with parents to try and prove a point or to try and get them to understand.

300

true or false, girls usually get emotional while going throw puberty  

True, girls get emotional easy because is in betted in their hormones called oestrin. It can make your emotions stronger which can make them emotional easier, usually around the age of 10 to 11 years old.

300

 What is a strategy to deal with changes in friendships during puberty?

A strategy is to find a small group of friends that you feel confutable with, set yourself goals, seek support if needed and have a diary that you can wright all your feelings in it  

300

How do you deal with puberty at home?

You can by a self-care pack with deodorant, perfume and pads.

400

 How do people get more upset and angrier during puberty?  

They get more upset because of hormones flowing through there blood and body which can affect how they feel and how easy they get upset or mad.

400

How do social changes affect how someone sees themselves?

Social changes affect how they see themselves because they are trying to find their identity and what they’re interested in so they can find who they are.

400

How do u deal with body odder?

 How to deal with body odder is you need to wear deodorant nearly everyday and before you play sports, wash your clothes, and shower daily.

400

What is a strategy to help with breast development?

A good strategy is to ask parents to buy a bra that would fit and feel confutable. A bra is to support the breast and to hold them up while running or playing around.

400

How do u help yourself when you have your period at school?

Make a bag with spare clothes, pads and perfume just in case you get your period at school.

500

Where can people go for help when going through puberty?

People can find a parent, teacher or a trusted adult to give advice for puberty

500

What changes in a friend ship during puberty?

Things that happen are they start to disagree more because people like different things and they start to get interested into the opposite gender that can also cause disagreements and augments.

500

What stuff do u use when you get your period?

Stuff to use while on your period is stuff like pads and if your more confutable you can wear tampons. Sometimes have a bag with spear undies and pads just in case.  

500

What is a strategy to help hairs growing in odd places that you don’t usually see hair?

To help with odd hair growth you need to ask a parent to help you use a razor to shave of the hair that you don’t want there. Usually hair grows in your armpits, and in your privet area. All you need to do is learn how to shave it off.

500

How to deal with pimples.

You can put a pimple patch or a special oil to help your skin. You can wash your face with cleanser to help get rid of pimples. 

M
e
n
u