Authentic Self
True or False
Intrusive thoughts are negative thoughts that we need to keep in our minds.
What are some important things to know about your close friends?
Goals, hobbies, likes, & dislikes.
Listen to our teachers, being respectful to teachers and staff, helping others, doing my job, cleaning up,
TRUE
When a person makes a mistake, there are three things we focus on doing... name them...
1.) Be Accountable (take responsibility)
2.) Correct it
3.) Search for a good deed!
Someone you thought was a friend is pressuring you to smoke a vape... protect yourself by using one of your goals or a fear.
I'm an athlete, bro; I'm good at that.
My mom smells smoke on me, and that's a wrap for me.
I'm not on that. One of my coaches (or teachers) heard about me smoking, and it's all bad, bro.
Are you adding or taking away?
If a friend is lacking self-confidence, name one thing you can do as a friend to cheer them up?
Working out
Doing good deeds
Self-Care Day
When a good friend begins to isolate themselves, maybe withdraw, often seem sad and disconnected, these are signs of...
What can we do to help?
Sadness and Depression
We can offer them a safe place to talk.
We can provide a fun activity to get your mind off it for a second.
We can ask is there that I can do.
Name one way you can be an asset at home?
Do my chores, help out around the house w/o being asked, feed the animals, help siblings with homework, etc
The best medicine for sadness or depression...
Physical & verbal.
What are words of affirmation?
Positive words we say to ourselves
Name one way you can be an asset in the community?
Clean up after myself and others, be respectful to others, help where I can, take groceries for elders, cut someone else grass
If a friend is talking about physically hurting herself or himself, we need to...
If someone we know is getting bullied at school, name some HEALTHY ways to deal with that situation...
Tell an adult,
Communicate in a respectful manner
When a family member or friend is about to make a bad decision and we remind them of their goals, that is a form of...
Accountability
If a friend is suffering from low self-confidence what are some things you can do to improve it?
Cut grass, wash cars, detail cars, wash and walk dogs, clean animals, tend to gardens, create beautiful gardens, Sports lessons for kids, gaming lessons, reading clubs for kids, fixing/selling bikes, fixing/selling go-karts, etc
If you are overly energetic in class to the point of being a distraction, what is one thing you can do to calm your energy?