Domestic Violence
Healthy Coping Mechanisms
Communication and Conflict Resolution
Bystander Intervention
Quigley House
100

What is Domestic Violence? 

Domestic Violence is a pattern of behavior used by one person to gain power and control over another in a close relationship.

100

What is stress? 

Stress is your body's reaction to pressure or challenge. 

100

What is communication? 

Communication is how we share our thoughts, feelings, and needs.

100

What is the difference between a bystander and an active bystander? 

A bystander is a person who is present at an event or incident but does not take part. An active bystander is someone who observes a harmful, unethical, or inappropriate situation and chooses to take action to make a difference, rather than being a passive observer. 

100

What is Quigley House? 

Quigley House is the only dual-certified Domestic Violence and Sexual Assault center in Clay County. 

200

Name one type of abuse

Types of abuse include physical abuse, emotional abuse, sexual abuse, financial abuse, and technological abuse.

200
What are coping mechanisms? 

Strategies we use to manage stress, emotions, and difficult situations

200

Name one type of communication

Verbal, Nonverbal, Written, and Active Listening 

200

What is one example of a barrier to being an active bystander? 

Fear of embarrassment, thinking someone else will step in, "it's not my business", not knowing what to say, fear of making it worse, power imbalance. 

200

Who is Mike's favorite football team?

Jacksonville Jaguars

300

Myth or Fact: Only women can be victims.

Anyone can be a victim, regardless of gender or sexual orientation.

300

Why do healthy coping mechanisms matter? 

Healthy coping mechanisms matter because they help us in ways that protect our mental, emotional, and physical health.

300

Why does good communication matter? 

Builds trust and respect with others, Helps solve problems without fighting, Prevents misunderstandings, Strengthens friendships, family, and team relationships, Helps you express feelings safely

300

What is one way someone could intervene? 

Giving someone an exit, Getting help, Asking a quick check-in question, Changing the mood, Reporting a pattern, Interrupting a harmful joke, Staying with someone until they feel safe

300

What is Christina's favorite type of sandwich?

Club Sandwich

400

Name the visual tool that is used to illustrate the tactics abusers use to exert control and maintain power over their partners.

The Power and Control Wheel

400

What are examples of healthy coping mechanisms?

Deep breathing, creative expression, listening to music, physical exercise

400

What is conflict? 

Conflict is when two or more people have different needs, wants, or opinions.

400

Name one of the D's of bystander intervention. 

Direct, Distract, Delegate, and Delay 

400

What is Christina's favorite song?

Man I Need by Olivia Dean 

500

Name two tactics that are often used by abusers to exert power and control. 

Intimidation, Isolation, Using Privilege, Using financial control, minimizing, denying, and blaming, coercion and threats. 

500

What are examples of unhealthy coping mechanisms? 

Avoidance, substance abuse, aggression, self-harm, rumination, isolation, procrastination, over-eating or under-eating. 

500

What are the 5 conflict outcomes? 

Win-lose, lose-win, lose-lose, compromise, and win-win 

500

If an intervention isn't safe, what D should you choose? 

Delegate or Delay 

500

What school has the greatest group of of young men? 

AMI KIDS! 

M
e
n
u