AA Slogans
A slogan with the same three words. Usually hanging upside down at meetings.
Think
Think
Think
Something to distract yourself
Grounding, meditation, walking, bath, music, writing...
Who founded AA
Bill and Bob
What is the first step
We admitted we were powerless over alcohol- our lives have become unmanageable.
What are the 5 basics?
Go to meetings
Get a sponsor
Ask for help
pray
Do service work
What does KISS stand for?
Keep it simple stupid.
What does CBT stand for?
Cognitive behavioral therapy
When was the big book written
1939
What step do we make a searching and fearless moral inventory
Four
What does PAWS stand for
post acute withdrawal syndrome
What does HALT stand for?
Hungry Angry Lonely Tired
Give an example of DBT
soothing, emotion regulation, mindfulness and interpersonal effectiveness
Who was Bill's sponsor?
Ebbie
What step do we make a list of all persons we have harmed.
eight
How many meetings in how many days?
90
But for the...
But for the grace of God.
Name 3 types of meditation
breathing, guiding, walking...
Who was Bill's wife and the co founder of Alanon?
Lois Wilson
What step do we carry this message and practice these principals in all our affairs
twelve
Where can you find a sponsor?
A meeting
How many is never enough?
One is too many and a thousand is never enough.
Why are coping skills important?
They hep you to minimize and deal with stressful situations in life.
Where was AA founded
Akron Ohio
What step teaches us about prayer and meditation
eleven
What page is the acceptance prayer on in the big book
417