Stress
How does the concept of mastery relate to stress?
"Good stress" involves situations a person can master, leading to exhilaration and accomplishment. "Bad stress" involves a lack of mastery over a situation, leading to exhaustion and/or danger. (McEwen, 2007, quoted on pg. 3)
Which was the first counseling organization to set a standard of neuroscience as an essential clinical competency in 2021?
AMHCA
Which of these two systems orchestrates the fight-or-flight response?
SAM
According to Moh, stress can lead to structural remodeling in which areas of the brain (name two)?
Amygdala, hippocampus, prefrontal cortex
T/F: NSIC is a neuroscience-based alternative to relational/interpersonal models of counseling.
FALSE! "This textbook particularly emphasizes the importance of collaborative relationships between the helped and helper, and among helping professionals, given the inherently relational nature of work such individuals do." (p. 6)
Which of the two systems has "adrenomedullary" as the A, and which has "adrenocortical"?
adrenomedullary --> SAM
adrenocortical --> HPA