Nutrition
What can help you identify recommended serving sizes?
Food Label
A person or thing that affects someone or something in an important way is called a what?
An influence
How many steps are there in Analyzing Influences?
3
We should support healthy eating patterns for who?
All people
Eating disorders are bad habits that are hard to what?
What is the recommended dietary intake for calories, fat, and sodium for an ENTIRE day for an INACTIVE high school student?
1800-2400
Can your diet be influenced?
Yes
A paid, non-personal message or public notice intended to inform, persuade, or remind people about a product, service, organization, or event is called what?
An Advertisement
A diet that promises rapid weight loss in a short period of time is called what?
Fad diet
What type of diet severely restricts calories?
Fad diet
How can you tell what is the most used ingredient in a product
It is listed first on the ingredient list
Is obesity a chronic or infectious disease?
Chronic
Culture, friends, family, media, and advertisements influence our what?
Body Image
A person’s view of his or her own physical body—its size, weight, shape, appearance, and attractiveness—is called what?
Body image
Mr. Gant is what type of influence?
External
A picture of a Big Mac from McDonald's on a Billboard is an example of what?
An advertisement
Your view is based on what you think your body should look like. What is this called?
Negative Body Image
You making a decision to play sports because you enjoy them is an example of what type of influence?
Internal influence
A friend is what type of influence?
External
When is our test?
Friday
We should follow a healthy eating pattern over time to help support a healthy body weight and reduce the risk of what?
Chronic Diseases
Your view of your body is realistic and accurate. What is this called?
Positive Body Image
We should replace typical food and beverage choices with more what?
Nutrient-dense options
What word means to examine something carefully and in detail?
Analyze
What is the leading cause of death for men, women, and people of most racial and ethnic groups in the United States?
Heart disease