Planes and more
Movements
Movements
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Scapular Movement
100
The frontal plane divides the body into this
Anterior/Posterior
100
Movement away from the midline of the body in the frontal plane, usually used to describe neck and trunk movement
What is lateral flexion
100
Movement resulting in a decrease of the joint angle, usually moving anteriorly in the sagittal plane
What is Flexion
100
Located close or on the body surface
What is Superficial
100
Movement of the scapula away from the spine in the transverse plane
What is Protraction
200
Medial and lateral are used to reference this plane
What is Sagittal
200
A compound circular movement involving flexion, extension, abduction, & adduction, making a cone shape
What is circumduction
200
Flexing the ankle so that the foot moves anteriorly in the sagittal plane
What is Dorsiflexion
200
Movements occur when the distal segment of the joint is fixed in space
What is Closed chain
200
Inferior and medial movement of the inferior angle of the scapula in the frontal plane
What is Downward rotation
300
This plane divided the body into top and bottom
What is Transverse
300
Diagonal movement of thumb across the palmar surface of the hand to make contact with the fifth digit
What is Opposition
300
movements occur when the distal segment of a joint moves in space
What is Open Chain
300
On the opposite side
What is contralateral
300
Movement of the scapula inferiorly in the frontal plane
What is Depression
400
Lying face down
What is prone
400
Movement toward the midline of the body in the transverse plane, usually used to describe horizontal humerus movement when the shoulder is flexed at 90_
What is Horizontal Adduction
400
Abduction of the wrist in the frontal plane
What is Radial deviation
400
Adducting the ankle
What is Inversion
400
Movement of the scapula toward the spine in the transverse plane
What is Retraction
500
When the distal segment of a joint moves medially
What is varus
500
Rotation in the transverse plane away from the midline of the body
What is External rotation
500
Combined movements of abduction and eversion resulting in lowering of the medial margin of the foot
What is Pronation
500
Movement toward the midline of the body, usually in the frontal plane
What is Adduction
500
Superior and lateral movement of the inferior angle of the scapula in the frontal plane
What is Upward rotation
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