Bad to the Bone
A leg up
Hands down
Muscle Beach
Bonedoggle
100

If you look carefully, you can actually count them, the number of bones in the hand.

What is 19?

100

I am the upper bone of the leg, above the knee, I am also the largest, biggest, heaviest bone in the leg.

What is the femur?

100

The fingers (and toes) are all called these. If you broke a finger or toe, you broke a :

What is a phalange?

100

I am on the front and inner side of the upper arm, I lift the forearm and flex the elbow.

What is the bicep?

100

I am known as the ankle bone 

What is talus ?

200

I am the only bone of the upper arm, and the largest bone of the arm as well.

What is the humerous?

200

I am the bone that forms the cap of the knee joint. (kneecap)

What is the patella?

200

All together there are this many bones in the hand and the wrist:

What is 27?

200

I cover the back of the upper arm and extend the forearm.

What is the tricep?

200

The hand and wrist is made up of 27 bones total, how many total bones are in the feet?

What is 26?

300

I am the only bone on the pinkie side of the lower forearm, make a U with your pinkie to help you remember me.

What is the ulna?

300

I am located on the big toe side of the lower leg or shin. I am the larger of the two bones below the knee. 

What is the tibia?

300

To take someone away is to seperate or abduct them, like the muscles of the hand that separate the fingers are these:

What are abductors?

300

The large triangular shaped muscle that covers the lower back - it helps to stabilize your back while extending your shoulders . 

What is Latissimus Dorsi?

300

We are the 3 muscles in the upper arm (one covers the top, one the back of the upper arm and the last covers the front)

What is the deltoid, tricep and bicep?

400

I am on the thumb side of the lower forearm, Think of turning the radio on with your thumb, or thumbs up - that's rad!

What is radius?

400

Which three bones form the ankle joint? The tibia, the talus, and what?

What is the fibula?

400

Putting things together is called addition, the muscles of the hands that pull the fingers together are called these:

What are adductors?

400

I am the muscle of the lower forearm, I turn the hand inward, palm down. (Think im a pro and turn your palm inward and down).

What is the pronator?

400

The four muscles of the of the lower arm ! (help you bend and straighten your wrist, also turn/rotate your palm up or down)

What is flexor, extensor, supinator and pronator ?

500

The wrist is made up of 8 bones, and makes a flexible joint held together by ligaments. Together the bones are called this:

What is the carpus, or carpal bones? 

500

What are the long slender bones in the feet between the ankle and the toes, similar to the metacarpals in the hands. 

What are the metatarsals?

500

I am on the back of the forearm and straigten the wrist - I extend it.

What is the extensor?

500

I am the muscle of the forearm, I rotate the radius outward and the palm upward. (as you do this think: "give me a super tip")

What is the supinator?

500
We are the 4 bones of the leg (above the knee, the kneecap and below the knee)

What is femur, patella, tibia and fibula?

600

There are 14 of these bones in the hands and also 14 in the foot.

What are phalanges?

600

What two bones make up the lower part of the leg, below the knee and above the ankle?

What is the tibia and fibula?

600

What is the muscle is on the inside of the forearm and bends the wrist?

What is the flexor?

600

I am the muscle that covers the back of the neck, upper and middle region of the back. (help rotate and control the swinging of your arms)

What is the trapezius?

600

Name the 3 different bones of the hand and the 3 different muscles !

bones: phalanges , metacarpals and carpals 

muscles: abductors, adductors and opponens

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