Bones
Muscles
Movements
Planes of Section
Direction
100
Long bone of the upper arm
What is humerus?
100
Large muscle of the upper arm; allows ABduction of arm
What is deltoid?
100
Rotation of forearms so that the palms are facing up
What is supination?
100
Divides body into anterior/posterior sections
What is frontal plane? (or coronal plane)
100
Away from the torso
What is distal?
200
Weight-bearing bone of the lower leg?
What is tibia?
200
Large muscle of the lower leg; allows plantar flexion
What is gastrocnemius?
200
Decrease of inside angle of joint
What is flexion?
200
Divides body into unequal right and left sides
What is sagittal plane?
200
Above, higher up
What is superior?
300
Long bones of the hands
What are metacarpals?
300
Muscle located on the posterior aspect of the upper arm; allows elbow extension
What is triceps brachii?
300
Movement of body part away from the torso
What is ABduction?
300
Divides body into superior/inferior planes
What is transverse plane?
300
Closer to the torso
What is proximal?
400
Long bones of the foot
What are metatarsals?
400
Acts as a physical division between the thorax and abdomen; when contracted, allows inhalation.
What is diapragm?
400
Flexion of foot (standing on toes)
What is dorsiflexion?
400
Divides body into equal right and left halves
What is mid-sagittal plane?
400
Away from midline
What is lateral?
500
Largest sesamoid bone in the body
What is patella?
500
Vastus medialis, vastus intermedialis, rectus femoris, vastus lateralis
What is quadraceps femoris?
500
Circling of ball and socket joint
What is circumduction?
500
Divides body along an angle other than 90 degrees
What is oblique plane?
500
Toward the tail
What is caudal?
M
e
n
u