Bones
What is the longest bone in the human body?
Femur
What muscle group straightens the knee?
Quadriceps
What movement occurs when you bend your elbow?
Flexion
What is the common name for an injury to a ligament?
Sprain
What does AT stand for?
Athletic Trainer or Athletic Training
What is the anatomical name for the kneecap?
Patella
What muscle is located on the back of the upper arm?
Triceps Brachii
What is the movement of a body part away from the midline?
Abduction
What injury affects a muscle or tendon when overstretched or torn?
Strain
What tissue connects muscle to bone?
Tendon
What two bones make up the lower leg?
Tibia and fibula
What muscle group is located on the back of the thigh?
Hamstrings
What type of joint is the shoulder?
Ball and socket
What is a head injury that can cause confusion, dizziness, and headaches called?
Concussion
What does ROM stand for?
Range of motion
What is the anatomical name for the shoulder blade?
Scapula
What muscle primarily abducts the arm at the shoulder?
Deltiod
What movement points the toes toward the shin?
Dorsiflexion
What knee ligament helps prevent the tibia from sliding forward?
ACL
What does RICE stand for?
Rest, Ice, Compression, Elevation
What bone is located on the thumb side of the forearm?
Radius
What muscle is the primary mover for hip extension during a squat?
Gluteus maximus
What is the anatomical term for rotating the forearm so the palm faces upward in anatomical position?
Supination
What is a fracture caused by repetitive stress called?
Stress fracture
What four muscles make up the rotator cuff?
Supraspinatus, Infraspinatus, Teres minor, Subscapularis