Types of Joints
Examples of Joints
Movement I
Movement II
Random
100

Articulating bones are connected hyaline cartilage or fibrocartilage

Cartilaginous

100

Hips & shoulders

ball and socket

100

straightening lower limb at the knee

extension 
100

bending foot at the ankle towards the shin

dorsiflexion

100

Articulating bones are fastened together by a thin layer of dense connective tissue

Fibrous

200

Articulating bones are surrounded by a joint capsule of ligaments & synovial membranes; ends of bones are covered by hyaline cartilage & separated by synovial fluid

Synovial

200

between vertebrae

cartilaginous

200

bending the foot at the ankle toward the sole

plantar flexion

200

excess extension of the parts at a joint beyond the anatomical position 

hyperextension 

200

suture between bones of skull

fibrous

300

ball shaped head of one bone articulates with cup shaped cavity of another

ball and socket

300

between carpal and metacarpal of thumb

saddle 

300

lowering a part 

depression 

300

bending lower limb at knee

flexion

300

cylindrical surface of one bone articulates with ring of bone and ligament

pivot

400

articulating surfaces are nearly flat or slightly curved 

gliding 

400

wrist and ankles

gliding 

400

moving a part so that its end follows a circular path

circumduction 

400

Turing the hand so that the palm is facing upwards or anteriorly 

supination

400

moving a part forward

protraction 

500

convex surface of one bone articulates with concave surface of another

hinge

500

elbow

hinge

500

moving a part away from the midline

abduction 

500

moving a part towards the midline 

adduction 

500

raising a part

elevation 

M
e
n
u