Anatomy
This organ in the body contains the amygdala
Brain
This movie is famous for depicting emotion's as real-life characters, released in 2015.
Inside Out
This technique is often used to ground us and calm our emotions down through components such as closing your eyes, breathing rhythmically, perhaps having someone to guide the process.
Meditation
This physical reaction occurs when turn red (perhaps from embarrassment? or a compliment).
Blushing
These two organs in our body share an axis that makes you feel butterflies when you're nervous.
Gut and brain (Gut-Brain Axis)
In "Turning Red", the main character turns into this animal when she is experiencing strong emotions.
Red panda
This "weather pattern" emotion was the most common one amongst us at the start of our last meeting :D
Windy!
This emotion describes the feeling of missing/longing for a past experience, often triggered by a memory or item related to said memory.
This social media term describes anxiety/worry about missing out on experiences that other people are enjoying.
FOMO
This concept defines how neurons can rewire and change capabilities baesd on learning and experience
Neuroplasticity
Jealousy/Envy
This structure within the brain is responsible for connecting memories to emotions
Hippocampus
In "Inside Out 2", this orange (yellow?) character enters when Riley starts to worry about things.
Anxiety
This term describes when you are able to separate yourself from your emotions as a form of mindfulness.
This term is often used in social media/modern slang to describe intentionally making someone angry or frustrated by posting outrageous online content.
Ragebaiting
This term describes the concept of some brain structures developing earlier than other ones.
Brain Maturity Gap
This term describes repeatedly going through upsetting or negative content on social media, particularly through Instagram Reels or Tik Toks (and is not good for our mental health or eye health)
Doomscrolling
This term describes the "what if" game where thoughts snowball and bring anxiety to things that don't typically warrant extreme concern.
Catastrophizing
This idiom, which first appeared in Florence Converse's 1908 novel The House of Prayer, describes feelings of nervousness, such as from being around a crush or before going on stage.