Bones
The amount of bones we are born with is_______
What is 300
What are Cardiac Muscles
Flexion is_____
What is Closing a joint
________ is important to consume in your teenage years to ensure healthy bones and prevent fragile bones.
What is Calcium
Muscle fibers that use energy slowly and evenly for a long period of time
What are Slow-Twitch Muscle Fibers
A ball and socket makes the most movement of all synovial joints.
What is a Socket Joint
Define Anterior. Give an example.
What is The front structure of your body. Ex. Knee cap.
Concentric Contraction of the muscle is_____
What is Muscle shorting while working
Extension is ______
Opening a joint
Osteoporosis is________
What is a bone disease that causes bone mass to decrease.
The amount of force you can put out or the amount of weight you can lift
What is Muscular Strength
What are The hips and shoulders